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Low-calorie version of meat foam Mapo tofu method
Tofu is spicy and delicious, and rice mixed with soup is absolutely delicious.

Ingredients:

Lean meat and tender tofu

Practice:

1, stir-fry the minced meat with less oil, and add dried Chili, half a spoonful of bean paste, 1 spoonful of soy sauce, 1 spoonful of oyster sauce, and a little zero calorie sugar to stir-fry until fragrant.

2. Add 1 bowl of water to boil, put tofu in the pot, and add half a spoonful of starch to thicken.

3, stir fry for 5 minutes to collect juice.