1, Apple is one of the most familiar fruits. Because it is nutritious and cool, it can clear the heart and moisten the lungs, stimulate appetite and strengthen the spleen after soaking. It can effectively reduce cholesterol and play a positive role in preventing arteriosclerosis. Sticking to eating fruit can also fight cancer and supplement nutrition.

2, Sydney is the most suitable fruit when getting angry, because it is cold and cool, tastes sweet and sour, and has powerful effects such as clearing away heat and toxic materials, moistening the lungs and resolving phlegm, clearing away heat and promoting fluid production. Eating more Sydney when getting angry can clear away heat and reduce noise, moisten the lungs and relieve cough. It is often used to treat diseases such as fever, body fluid injury, asthma, aphonia and constipation.

3. Watermelon is a common fruit in summer. Because it is rich in water, it has the effect of clearing away heat and relieving summer heat. Eating watermelon when getting angry can promote digestion, and has the functions of reducing fire, diuresis, drying and relieving summer heat, which is of great help to patients with unfavorable urination, tongue coating growth and sore throat.