As we all know, pollen is rich in nutrition and has the reputation of "all-natural nutritious food" and "concentrated nutrition bank" because it contains rich nutrients, such as vitamins, protein and amino acids. Pollen from different plants has different health care effects from the applicable population. So, what kind of pollen is suitable for women?

What pollen is suitable for women

At present, pollen commonly used is pine pollen, rape pollen, osmanthus powder, rose powder, chrysanthemum powder and so on. According to modern scientific analysis, pollen is rich in nutrition and can be called a "mini-nutrition treasure house". In fact, different pollen has different health care effects, and there are many pollen suitable for women to eat, so the choice of which pollen to eat mainly depends on what effect individuals want to achieve.

Lotus pollen and beauty beauty, for example, can delay aging menstruation, stop spermatorrhea, nourish the heart and soothe the nerves, stop astringency and stop bleeding, solidify essence and essence, clear intestines and detoxify, beautify and protect skin, clear moles and remove spots. They are excellent products for maintaining and nourishing beauty and nutrition, suitable for women to take, and also have a good weight loss effect. In addition, motherwort pollen is also very suitable for women, it can regulate menstruation and promote blood circulation, treat women's irregular menstruation, gynecological diseases, etc., and can clear away heat, promote blood circulation and remove blood stasis. There are many different kinds of pollen, so I won't list them here.

The efficacy of pollen

According to the determination, the protein content per 1 grams of pollen can be as high as 25-3 grams, which contains more than a dozen amino acids, and is in a free state, which is easily absorbed by the human body. This is unmatched by any other natural food. Pollen is a good beauty agent, which not only has the functions of hair growth, hair care and skin care, but also has the function of losing weight. It is a beauty product that can be taken orally and used externally.

In addition, the pollen of various plants is rich in various protein, amino acids, vitamins and bioactive substances, which can remove various pigment spots, B vitamins are rich, and there are also rich elements that have obvious effects on human skin care, and they have the effects of regulating nervous system, promoting sleep, strengthening physique, improving gastrointestinal function, promoting digestion, stimulating appetite and preventing habitual constipation.