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Purine content of red wahoo
The purine content of red wahoo ranges between 30 and 75 mg/100g.

Purine is a heterocyclic aromatic organic compound, which is also a metabolite in the process of metabolism. In daily life, for gout people, in terms of diet, you need to consume some low purine food, try not to diet high purine food. According to the different purine content, purine can be divided into different levels: per 100 grams of food purine content of less than 50 milligrams of low purine food, between 50 to 150 milligrams of medium purine food, greater than 150 milligrams of food for high purine food. The purine content of red walleye is between 30~75 mg/100g, which requires a proper diet.