One, the material

pork waist a, dried chili moderate, onion ginger garlic moderate, the U.S. extremely fresh soy sauce a little.

Second, practice

1, pork waist washed.

2, the middle of the bias open to reveal the waist tendon into two pieces, respectively, cut on the flower knife, that is, in the waist piece of a few cuts do not disconnect, and then cut into crescent moon slices.

3, and then wash and drain the water into the baking dish.

4, pork loin into the oven for 40 minutes, during which time to turn turn turn.

5, green onions, ginger and garlic cut into fine foam, seasoned with Meiji-Fresh soy sauce, and so on the waist after baking, dipped and eat on it.