Hand-torn bread has 325 calories (100 grams) and 810 calories for half a pound.

Hand-torn bread is a high-calorie food and should not be eaten when dieting. Hard paper bread has a lower calorie, crisp bread has the lowest calorie, because this type of bread is not sweet, containing sugar, salt and fat are very little. It is not recommended to use bread as a staple if you are on a diet because butter and sugar are added during the making of the bread, and shortening, margarine, and vegetable butter are also added.

From the calorie, crusty bread calorie minimum, because this type of bread is not sweet, containing sugar, salt and fat are very little, French staple bread and Russian "big Lebas" belong to this category. The "toast bread", "butter bread" and most of the fancy snack bread are soft bread, containing about 15% sugar, fat about 10%, containing high calories.

Introduction of Hand-torn Bread

Hand-torn Bread is a bread that is fermented with natural leaven, molded three times, risen and baked. No need to add other flavors, colors, preservatives, there is a strong wheat flavor, so it is very popular and sought after, hand-torn bread buckwheat flavor, purple potato flavor, vegetable flavor, lemon flavor.

A hand-torn bread weighs about 100 grams and has a calorie content of 300 calories. It is a high-calorie food. Eating hand-torn bread can effectively provide the body with the protein necessary for metabolism, and it can replenish sugar, which can increase the feeling of satiety. It is also rich in vitamin e, which can fight free radicals.