The seeds of fire ginseng fruit can be eaten, generally it needs to be eaten together with the pulp, fire ginseng fruit pulp is very delicate, gel-like, its internal inlaid with a lot of green seeds is the fire ginseng fruit seeds, fire ginseng fruit seeds are rich in vitamin C and plant fibers, often eaten on the body are very beneficial, and then fire ginseng fruit can be planted directly.
Eating fire ginseng fruit seed effect
Fire ginseng fruit seeds have skin care and beauty effects, long-term consumption of fire ginseng fruit seeds can whiten the skin, at the same time, fire ginseng fruit seeds also have anti-inflammatory and anti-bacterial, tranquilize the spirit of the brain, healthy heart and blood and other effects, at the same time, it can also improve the symptoms of poor sleep, eat fire ginseng fruit seeds are also very good for the elderly, fire ginseng fruit seeds also have to clean up the intestinal tract, can accelerate the human metabolism, and often eat fire ginseng fruit seeds are also very good for the elderly. The metabolism, often eat ginseng seeds can be harmful substances in the body as soon as possible out.
How to eat fire ginseng seeds
Fire ginseng seeds can be eaten directly, the fire ginseng fruit cut in half, the fire ginseng fruit seeds with a spoon dug into a bowl can be eaten directly, and secondly can be squeezed into the juice, the fire ginseng fruit cut directly to the fire ginseng fruit seeds dug into a juicer, add an appropriate amount of honey or sugar can be, squeezed into the juice can be consumed.