Luo Han Guo sweet taste and coolness, attributed to the lungs, the large intestine meridian, there is to moisturize the lungs to stop coughing, the efficacy of the body to quench thirst, suitable for the lungs hot or lung dryness, cough, whooping cough and summer heat injury to the thirst of the Jin, etc., in addition to the efficacy of the bowel laxative. Luo Han Guo does have the effect of clearing heat and moistening the lungs, but Chinese medicine literature has not recorded Luo Han Guo has the effect of yin, and no to avoid what kind of food records. Modern medical research has confirmed that Luo Han Guo contains a sweet 300 times sweeter than sucrose sweetener, but it does not produce calories, so it is diabetes, obesity and other people who should not eat sugar ideal alternative drinks.

Role of Luo Han Guo

Luo Han Guo is a valuable medicinal herb, cool and sweet, functioning to clear the lungs and intestines. The main treatment for whooping cough, phlegm fire cough, blood dryness and constipation, etc.; for the treatment of acute bronchitis, acute tonsillitis, pharyngeal fire, acute gastritis have very good efficacy, with its root mashed, compress on the affected area, can be treated for ringworm, carbuncles, sores, etc.; fruit hairs can be used as a medicine for cuts and wounds; a little bit of luo han guo, rushed into the boiled water soak, is a very good refreshing drink, not only refresh the spirit of the body, but also prevent respiratory tract infections, take it all year round, can prolong your life, can be used for the treatment of acute bronchitis. It can prolong your life. Luohan fruit juice can also be used for cooking, fragrant and delicious, Luohan fruit is known as the "fairy fruit".

Medicinal Value of Lohan Fruit

Lohan Fruit is a precious cucurbit plant endemic to our country, known as a good medicine and good fruit. The fruit is rich in glucose, fructose and a variety of vitamins, etc. It has a wide range of uses and sells well in both domestic and international markets, enjoying a high reputation in the international market.

What are the side effects of Luo Han Guo?

Luo Han Guo is relatively sweet even if it is soaked in water, and sweet things naturally hurt the spleen and stomach, so when you choose to drink Luo Han Guo soaked in water, you should also be careful not to drink too much. Will drinking Luo Han Guo for a long time have any side effects? In 95% of cases it is safe, just a very few people can not drink Luo Han Guo water.

Luo Han Guo is mildly cooling, and has the effect of lowering fire, lowering blood fat, preventing diabetes and high blood pressure for busy modern people. As long as we don't go to extremes in our lives and don't drink excessive amounts of Luo Han Guo water, there are no side effects even if Luo Han Guo is cool.

Who are the very few people who can not drink Luo Han Guo water:

People who have a cold constitution, we do not recommend drinking Luo Han Guo water, if the pharyngitis is really difficult to not cause the body's overreaction, you can try to drink a small amount of Luo Han Guo water so that pharyngitis can be slowly recovered.

But for people with extremely sensitive and cold bodies, we strongly disagree that you should drink Luo Han Guo water. We recommend that you seek out a Chinese medicine practitioner, or a nutritionist, to adjust your constitution through dietary methods.

According to the efficacy of Luo Han Guo herbal tea, the following 6 types of people especially need:

Regular smoking, drinking, need to wash the lungs, liver, stomach and intestinal cleansing and purging people.

Actors, teachers, broadcasters, salesmen and other people who need to protect the organs of articulation.

Those who work late at night and are prone to fire and reduced detoxification.

The first time you see a person who has been in the office for a long time, he or she can't breathe the fresh air outside and it affects the lungs.

Those who work outdoors and play a lot of sports are prone to lose water in the body.

People who have a headache of buying healthy gifts during festivals.

Role of Luo Han Guo

1, lowering blood lipids

Modern medical research has proved that Luo Han Guo contains a large number of unsaturated fatty acids can reduce blood lipids, reduce fat deposition in blood vessels, to prevent hyperlipidemia, Atherosclerosis urge certain efficacy.

2, weight loss

Luo Han Guo sweet taste can be gluttonous, low calorie, so it is very suitable for weight loss. And Luo Han Guo contains a lot of crude fiber, can reduce hunger, make people feel full, is a good dieter 's choice one.

3, delay aging

Luo Han Guo is rich in crude protein, pure protein, a variety of vitamins, fructose, and more than 20 kinds of trace elements, long-term consumption, has a delay in aging, beauty and a variety of other effects, as well as the prevention of tuberculosis and the role of anti-cancer.

4, hypoglycemic

Modern medical research has found that Luo Han Guo is rich in glycosides, the sweetness of this glycoside is 300 times the sweetness of sucrose, with hypoglycemic effect, can be used to assist in the treatment of diabetes.

5, heat and cough

Luo Han Guo cool taste sweet, containing D-mannitol, sweet glycosides and other substances, there is a cough, heat and moistening the lungs, wind-heat cough, cough and lung heat, summer fever, thirst and other diseases have a certain prevention and treatment effect.

6, improve immunity

Luo Han Guo contains more than ten kinds of amino acids, polysaccharides, vitamins, triterpenoids, flavonoids, and essential trace elements, which is conducive to improving immunity.

What are the side effects of Luo Han Guo?

Side effects of rosmarinus officinalis I

Generally speaking, the side effects of rosmarinus officinalis are very small, only a very small number of people can not drink rosmarinus officinalis water. For example, people with a cold constitution, we do not recommend drinking Luo Han Guo water, if the pharyngitis is really difficult to not cause the body's overreaction to the limit, you can try to drink a small amount of Luo Han Guo water, so that the pharyngitis can slowly recover.

Luo Han Guo Side Effects II

The most common Luo Han Guo side effect is too sweet, hurt the spleen and stomach. The most common side effect of Luo Han Guo is that it is too sweet, which is harmful to the spleen and stomach. If it is dried drink more fire, wind-heat cough best drink less or with other hot and cool materials to drink. Dreams, nocturia people avoid. Short-term drinking no harm, long-term drinking will lead to a decline in gastrointestinal function, causing a chain of pathological reactions. But for the body is extremely sensitive, cold people, we strongly disagree that you drink Luo Han Guo water. We recommend that you seek out a traditional Chinese medicine practitioner, or a nutritionist, to adjust your constitution through dietary methods.

Lohan fruit side effects of three

Chinese medicine, lohan fruit sweet, acid, cool, heat and cool blood, fluid, cough, slippery bowel detoxification, rejuvenation of the skin and skin, moisturize the lungs and phlegm and other efficacy can be used for longevity and longevity, the face and treatment of phlegm and heat, cough, sore throat, constipation, thirst and irritability of various diseases. Modern medical research has found that Luo Han Guo is rich in glycosides, the sweetness of this glycoside is 300 times the sweetness of sucrose, with a hypoglycemic effect, can be used to assist in the treatment of diabetes; rich in vitamin C, anti-aging, anti-cancer and skin beauty effects; lowering blood lipids and weight loss can assist in the treatment of hyperlipidaemia, to improve the image of obese people.