1. Tremella fungus

Dictyophora fungus and Tremella fuciformis are both highly nutritious fungus ingredients that can supplement the human body with rich colloids and allow the body to absorb some natural polysaccharides. The process can also be combined with various ingredients such as red dates and rock sugar, which can play an obvious role in beautifying the skin and delaying the aging of human skin.

2. Shiitake mushrooms

When stewing bamboo fungus and shiitake mushrooms, you can add an appropriate amount of kelp. This will make the stewed bamboo fungus and shiitake mushrooms more attractive, and it will The nutritional value of soup is higher. After people consume it, it can nourish yin and nourish the kidneys, improve human liver function, and prevent liver disease.

3. Okra

When stewing bamboo fungus and shiitake mushrooms, you can also add high-nutrient ingredients such as fungus and hericium, which can allow the body to absorb more nutrients and also Allowing the human body to absorb some natural anti-cancer ingredients can prevent human cells from becoming cancerous. Regular consumption can reduce the incidence of cancer.