1, tuna well done delicious, but do not do well is very difficult to eat.

2, because the tuna contains DHA is the human brain indispensable substances, so often eat tuna on the human body nerve cell element transmission has a smooth function, can promote the growth and development of adolescents, beneficial to women's slimming beauty, and supplement the nutrition of pregnant women. EPA is a unique tuna unsaturated fatty acids, it can prevent the human body from thrombosis, cardiovascular disease and stroke and other diseases. In addition, because the tuna is living in the high salinity of the ocean sea depths of the outer sea, so the tuna is absolutely non-polluting green health food.