Black rice is suitable for people

General public can eat . It is suitable for young people with gray hair, women's post-partum weakness, post-sickness and anemia, kidney deficiency and other people to eat.

Contraindications

People with weak digestive ability after illness should not rush to eat black rice, you can eat some purple rice to regulate.

Foods that are compatible with lily

Lily + lamb: diarrhea

Lily + pork: eating together will cause poisoning

Best match

Lily + eggs: nourishing yin and moistening dryness, clearing the heart and tranquilizing the mind

Lily + silver fungus: nourishing yin and moistening the lungs

Lily + asparagus: anticancer

Lily + bamboo fungus: moistening lungs Cough

Black glutinous rice utility

Black glutinous rice is known as the "black pearl", rice plant, is with purple-red seed coat of rice, because the rice quality has glutinous, so also known as blood glutinous rice. Black glutinous rice has a high nutritional value, in addition to protein, fat, carbohydrates, but also rich in calcium, phosphorus, iron, vitamin B1, B2 and so on. Black glutinous rice has blood nourishing effect, long eating can be fitness, also can make wine.

White glutinous rice utility

Blood glutinous rice has the effect of nourishing the liver, nourishing the face, skin and so on, suitable for malnutrition, pale, dry skin and weak body consumption. Young women may wish to consume blood glutinous rice appropriately to play the role of skin care.