The best way to prevent miscarriage is that in our life, after pregnancy, women may have threatened abortion for many reasons, such as lack of progesterone, overwork and strenuous exercise. Here is the best way to prevent miscarriage.
The best way to prevent miscarriage 1 1. folic acid to prevent miscarriage
You can eat more spinach during pregnancy. Because spinach is rich in folic acid, it has a good effect on miscarriage prevention. It should be noted that oxalic acid contained in spinach will affect the absorption of calcium. In order to supplement calcium and prevent miscarriage, the spinach should be blanched with water to remove oxalic acid before eating it.
Second, eat more fish food
Eating fish often can prevent premature delivery. The average pregnancy of pregnant women in Dele Islands of Denmark is more than 5 days longer than that in other areas. The secret lies in the large proportion of fish in the diet, so experts speculate that a special fatty acid in fish has played a positive role. Due to the prolonged pregnancy of pregnant women, the average birth weight of babies is higher than that of other regions107g, which lays a good foundation for future development, so eat more fish during pregnancy.
Third, take enough vitamins.
The vitamin nutrition that women need during pregnancy is comprehensive. Therefore, pregnant mothers should pay attention to the absorption of various vitamins and eat more vegetables and fruits to supplement various vitamins. Especially the intake of folic acid, vitamin B2 and vitamin B6.
Foods rich in vitamins: carrots, tomatoes, eggs, beef liver and pig liver, milk and cheese.
Fourth, reasonable exercise
Some pregnant mothers are afraid to exercise because they are worried about the impact on the fetus during pregnancy. In fact, for most pregnant mothers, proper exercise can enhance their physical fitness, which is also beneficial to the baby, and can reduce the discomfort during pregnancy, but don't do too intense exercise.
Gushen antai pill
Ingredients: Radix Polygoni Multiflori Preparata, Radix Rehmanniae, Herba Cistanches (Preparata), Radix Dipsaci, Herba Taxilli, Ramulus Uncariae cum Uncis, Semen Cuscutae, Rhizoma Atractylodis Macrocephalae (parched), Scutellariae Radix and Radix Paeoniae Alba.
Semen Cuscutae in the components of Gushen Antai Pill has the functions of invigorating kidney and essence, nourishing liver and improving eyesight, fixing fetus and stopping diarrhea. Indications: soreness of waist and knees, impotence, premature ejaculation, infertility, thirst quenching, stranguria, enuresis, dizziness, tinnitus, restless fetus, abortion and diarrhea. Scutellaria baicalensis Georgi can clear away heat and dry dampness, purge fire and detoxify, stop bleeding, prevent miscarriage and lower blood pressure. It can be used for treating chest distress and nausea due to damp-heat and summer-heat, fullness due to damp-heat, diarrhea, jaundice, cough due to lung heat, polydipsia due to high fever, emesis due to blood heat, carbuncle, abscess and toxic sores, and restless fetal movement.
The effect of Eucommia ulmoides Oliv. in Gushen Antai Pill on contraction of uterine smooth muscle is that uterine contraction means that the whole abdomen feels hard to bind, or feels tight, and even has pain.
Rehmannia glutinosa has the effects of clearing away heat and cooling blood, promoting fluid production and moistening dryness, and is mainly used for treating acute fever, coma due to high fever, macula, body fluid injury and polydipsia, hematemesis, metrorrhagia, hematochezia, sore mouth and tongue, sore throat, cough due to fatigue, traumatic injury and carbuncle.
Description: this product is a small honey pill with dark brown color; Sweet and slightly bitter.
Indications: nourishing yin and tonifying kidney, consolidating chong and preventing miscarriage. Used for early threatened abortion, it belongs to kidney-yin deficiency syndrome of traditional Chinese medicine, and its symptoms are: backache, distending pain, abdominal pain, vaginal bleeding, which may be accompanied by dizziness, tinnitus, dry mouth and throat, listlessness, and hand, foot and heart fever.
Specification: 6g per bag.
Administration and dosage: oral. Once 1 bag, 3 times a day; Take it continuously 14 days as a course of treatment.
Adverse reactions: Not clear yet.
Taboo: It is not clear.
Precautions: Please go to the hospital if the symptoms are not relieved after taking the medicine.
Pharmacology and Toxicology: This product has the function of protecting fetus in rats induced by oxytocin, inhibiting the contraction of normal and pregnant uterine smooth muscle, reducing the contraction amplitude and frequency of uterine smooth muscle and reducing the activity of uterine smooth muscle.
The best way to prevent miscarriage is to prevent miscarriage. What are the misunderstandings in early pregnancy?
1, everyone needs a fetus.
For pregnant mothers, a good mood can bring good luck and give the baby more positive emotional influence. Although it is simple to say, the expectant mother's mood during pregnancy is always more sensitive and unpredictable. But these are not irreconcilable. In order to make the baby healthier, expectant mothers and expectant fathers may wish to take active actions to find out the reasons why expectant mothers are in a bad mood during pregnancy, prescribe the right medicine, sweep away the "haze" and make them feel good all the way during pregnancy.
For the baby in the belly, pregnant mothers will not have any accidents under the normal life rules, and the expectant mother does not need to be swayed by considerations of gain and loss. Of course, if you feel unwell or have bleeding or other problems, pregnant mothers can consult professional doctors in time.
2, abortion = long-term bed rest
In many areas of our country, because the knowledge of pregnancy has not been popularized, there are still many pregnant mothers who mistakenly believe that a safe pregnancy is equivalent to bed rest. In fact, this is very unwise. From a medical point of view, abortion is to make the placenta develop smoothly in the uterus and avoid the embryo falling off due to intense exercise.
Methods of fetal protection in early pregnancy
General treatment: this matter should be bed rest, absolutely forbid sexual life, and reduce unnecessary vaginal examination. Family members should give spiritual encouragement to patients to make them emotionally stable and enhance their confidence.
Drug abortion: oral sedatives, such as Lumina and Libianning, should be taken properly, and patients with abdominal pain and falling should be given 4.8mg of Shuchuanling, three times a day; Patients with luteal insufficiency were injected with progesterone 20mg； daily; Secondly, vitamin E and thyroxine powder can be supplemented (suitable for hypothyroidism), and at the same time, with the help of the successful experience of Chinese medicine, traditional Chinese medicine can be used to protect the fetus.
Duration of embryo protection: In principle, the duration of embryo protection is 2 weeks. After 2 weeks, the symptoms are not improved, suggesting that the embryo may develop abnormally. B-mode ultrasound examination and β-HCG determination are needed to determine the embryo status, and the pregnancy should be terminated if necessary.
Pay attention to diet in early pregnancy
In the early pregnancy, many mothers are prone to signs of miscarriage because they don't pay attention. Therefore, in the early pregnancy, it is necessary to do a good job in protecting the fetus. One of the most important ways to protect the fetus is to take food supplements. However, when taking food supplements, you should pay attention to some things that you can't eat:
1, eat less spicy food: Chili, pepper, pepper and other condiments are irritating, and eating more can cause constipation in normal people. Therefore, it is recommended that you avoid eating such foods as much as possible.
2, avoid drinking: alcohol is an important factor leading to fetal malformation and mental retardation.
3. Avoid eating too much sugar: If you eat high-sugar food frequently, it will often cause disorder of sugar metabolism and even become a potential diabetic.
4. Avoid eating monosodium glutamate: the ingredient of monosodium glutamate is sodium glutamate. Eating too much can affect the absorption of zinc, which is not conducive to the development of fetal nervous system.
5, avoid eating ginseng, longan: Chinese medicine believes that most pregnant women have yin and blood deficiency, and eating people will cause qi and yin consumption, which will aggravate early pregnancy reaction, edema and hypertension; Longan is warm and helps yang, and pregnant women are prone to blood and abortion after eating it. Therefore, it is recommended to consider carefully before eating.
6, avoid eating pickled food: Although this kind of food is delicious, it contains nitrite, phenylpropyl pyrene, etc., which is very unfavorable to the body.
7. People with allergic constitution should be careful to eat sensitized foods: The impact of eating possibly sensitized foods on the fetus has not attracted people's attention, but in fact, sensitized foods are likely to cause abortion, premature delivery, fetal malformation and other malignant consequences.
8, avoid eating all kinds of pollution "food: food from its raw material production to the whole process before eating, will go through many necessary links, may be contaminated to varying degrees, bringing harm to people's health. Therefore, we should try to choose fresh natural food and avoid eating foods containing additives, pigments and preservatives; Vegetables should be thoroughly cleaned, and fruits should be peeled before eating to avoid pesticide pollution.
9. Avoid eating canned food: Additives and preservatives contained in canned food are risk factors for teratogenesis and abortion.
The best way to prevent miscarriage and prevent miscarriage is 3 kinds of dietotherapy methods.
1, Ejiao japonica rice porridge
Formula: 30g donkey-hide gelatin and 50g japonica rice.
Production: go to Ejiao, mash and fry until yellow, cook glutinous rice into porridge, and add Ejiao when it is ripe and stir well.
Usage: Take 1 dose in the morning and before going to bed, which can be taken continuously.
Efficacy: nourishing blood to stop bleeding, tonifying kidney and preventing miscarriage.
Indications: It is used to treat fetal movement restlessness or fetal leakage and bleeding caused by insufficient blood.
2. Stewed perch with Beiqi
Formula: 50 grams of astragalus, 500 grams of perch, ginger, onion, vinegar, salt, cooking wine and so on.
Production: Scales, gills and internal organs of perch are removed and washed. Put Astragalus membranaceus into a gauze bag, tie the mouth tightly, put it in a pot with fish, and add onion, ginger, vinegar, salt, cooking wine and appropriate amount of water. Boil it over strong fire, stew it with slow fire until cooked, and add a little monosodium glutamate.
Usage: Take it before meals every day, and it can be taken many times.
Efficacy: replenishing qi and essence, invigorating spleen and promoting diuresis.
Indications: Restlessness of fetal movement during pregnancy, abdominal distension, shortness of breath and laziness in speaking, or edema of limbs.
3. Fetal carp porridge
Formula: live carp 1 strip (about 500g), ramie root 20-30g, glutinous rice 50g, onion, ginger, oil and salt.
Production: Scales and viscera of carp are removed, washed, sliced and stewed. Decoct ramie root in water, remove residue to get juice, and add it to carp soup. Add glutinous rice, onion, ginger, oil and salt, and cook into porridge.
Usage: Eat it while it is hot in the morning and evening for 3 days.
Efficacy: clearing heat and nourishing blood, benefiting yin and preventing miscarriage.
Indications: It is suitable for patients with kidney-yin deficiency, such as restless fetal movement, bleeding after fetal leakage and edema of pregnancy.
4, raisin lotus seed soup
Formula: lotus seed100g, raisin 30g.
Production: peeled lotus seeds, put them into the pot with raisins, add appropriate amount of water and cook them.
Usage: Take it in the morning and evening every day, eat lotus seed meat and grape meat, drink soup, and take 10 dose continuously.
Efficacy: invigorating qi and nourishing blood, clearing away heat and preventing miscarriage,
Indications: It is used for threatened abortion with deficiency of qi and blood and internal heat.
5, pumpkin pedicle fried
Formula: 5 pumpkin pedicels and appropriate amount of brown sugar.
Production: Pumpkin pedicels are decocted in water into soup, and then brown sugar is added after slag removal and mixed well.
Usage: daily 1 dose, taken twice for 1 week.
Efficacy: prevent miscarriage and stop bleeding, tonify the middle energizer and replenish qi.
Indications: It is suitable for deficiency of spleen and stomach, threatened abortion and bleeding after fetal movement.
6, egg ramie soup
Formula: 50 grams of tender branches and leaves of Ficus pumila, 25 grams of ramie and 3 eggs.
Production: fry tender branches and leaves of Ficus pumila and ramie with eggs in water, shell the eggs and cook for 30 minutes.
Usage: Use 1 egg in the morning, at noon and at night, and eat 1 week continuously.
Efficacy: nourishing yin and blood, clearing away heat and preventing miscarriage.
Indications: It is suitable for patients with bleeding due to fetal leakage and restless fetal movement with blood deficiency and internal heat.
7, longan meat glutinous rice porridge
Formula: longan pulp15g, ramie root15g, glutinous rice 50g.
Production: longan pulp, ramie root and glutinous rice are washed and put into a casserole, and appropriate amount of water is added to decoct into porridge.
Usage: Take it warm in the morning and evening, and take it continuously 1 week.
Efficacy: benefit the heart and spleen, replenish qi and blood, prevent miscarriage and stop bleeding.
Indications: It is used for the treatment of early pregnancy with red fetal movement, and pregnant women with heart deficiency and nervous expression.
8, ginseng pumpkin pedicle drink
Formula: 6 grams of ginseng and 0/2 grams of pumpkin pedicle.
Production: Put ginseng and pumpkin stalks into a tile bowl, add a little water and boil in water for 20 minutes.
Usage: Take ginseng in soup every other day 1 time, and take it continuously 1 month.
Efficacy: nourishing essence and qi to prevent miscarriage.
Indications: Used for habitual abortion, which belongs to patients with qi deficiency and kidney deficiency.
9. Pomegranate skin soup
Formula: pomegranate peel12g, angelica 9g, donkey-hide gelatin12g, and cooked mugwort leaf 9g.
Production: add water to pomegranate peel, Angelica sinensis and cooked Folium Artemisiae Argyi, decoct the soup first, remove the residue, take the juice, and melt it with Colla Corii Asini.
Usage: daily 1 dose for 3 days.
Efficacy: prevent miscarriage and stop bleeding.
Indications: It is used to treat fetal movement restlessness or fetal leakage and bleeding caused by insufficient blood.
10, black bean and astragalus decoction
Formula: 60 grams of black beans, 30 grams of raw astragalus and 60 grams of sugar.
Production: add the above three samples into the pot, add water and fry until the beans are cooked.
Usage: Eat beans and drink soup, twice in the morning and evening, and take 5 doses continuously.
Efficacy: invigorating kidney and spleen, promoting blood circulation and preventing miscarriage.
Indications: It is suitable for patients with red fetal movement after pregnancy and deficiency of both spleen and kidney.