Glutinous rice is a warm food, which is good for our spleen and stomach. You can cook porridge with glutinous rice in the morning, which is very good for the stomach and can effectively increase your appetite. Sticky rice noodles are suitable for people who are weak and have deficiency fire in their bodies, those who have recovered from a serious illness and those who are breastfeeding. Glutinous rice noodles are also suitable for people with poor digestion.