about 4-7 kcal, 456 k/1g. That is, 456 calories (1 grams), so how many calories a hamburger has depends on the size of the hamburger. The average calorie of a meal for women is about 5 calories, while that for men is close to 9 calories.

related explanations

Hamburgers are convenient to eat, delicious in flavor and comprehensive in nutrition, and now they have become one of the convenient staple foods that sell well in the world.

However, according to many people who know the foreign food industry, there are two main forms of hamburger food in western countries. One is the hot hamburger sold by fast food chains like McDonald's and KFC. The other is the frozen hamburger, which is sold in the freezer of the food store. Customers buy it back at home and eat it after microwave heating. Like the packaged hamburger we buy in supermarkets, chain stores or small kiosks, it can be said that it is a kind of hamburger food with China characteristics.