First, figs. Figs are sweet, but they are high-fiber fruits, rich in acids and enzymes, which are good for diabetics.

Second, cherries. Cherries are rich in anthocyanin glycosides are a kind of antioxidant, can improve the elasticity of blood vessel walls, thus controlling the occurrence of diabetic complications. Cherries are also a low glycemic index food, which can well control the rise in blood sugar.

Third, popcorn. Poppy seeds have more water, low calorie, mellow flesh, have heat detoxification, elimination of pharyngeal stagnation, laxatives and other effects, but also reduce blood sugar, is more suitable for diabetic patients fruit.

Fourth, strawberries. Strawberry calories are low, can prevent the rapid rise in blood sugar value after meals, will not increase the burden on the pancreas. In addition, strawberries are rich in vitamins and minerals have the effect of assisting in lowering sugar.

Fifth, pineapple. Pineapple in the dietary fiber can promote defecation, pineapple glycemic index is medium, can improve postprandial blood glucose levels, reduce the dependence of diabetic patients on insulin and drugs, and can increase satiety.

Sixth, lemon. Lemon is very low in sugar and has the effect of thirst, heat, phlegm, cough, spleen, stomach, pain and sterilization, etc., diabetes, hypertension and hyperlipidemia have a good effect on prevention and treatment.