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Boiled garlic
This is the simplest garlic water.
Peel garlic and cut it into small pieces
Add it to boiling water, soak it for 10- 15 minutes, and just drink the water soaked in garlic.
What is similar to garlic water is onion water, and even I have seen people who drink onion and garlic together.
In order to taste better, you can add some honey, which is definitely a weapon to prevent colds and improve immunity.
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Steamed garlic water
Jiumu has a friend who drinks a bowl of garlic water as long as he has a cold. The magic thing is that the symptoms of the cold will basically disappear the next day. However, this is only for the cold, and the wind-heat cold is not enough.
Because garlic is pungent and warm, it enters the spleen, stomach and lungs; Has the effects of warming spleen and stomach, detoxicating and killing insects. Garlic has a very good effect on cold cough and kidney deficiency cough, which can prevent colds and relieve cold symptoms such as fever, cough, sore throat and stuffy nose.
Moreover, the sulfur-containing compounds in garlic also have antibacterial and anti-inflammatory effects, which is the strongest antibacterial effect among natural plants found at present. (If the situation is serious, I suggest you go to the hospital.)
The rock sugar is sweet and flat, and enters the lungs and spleen; It has the effects of invigorating middle energizer, invigorating qi, harmonizing stomach and moistening lung; Rock sugar nourishes yin and produces body fluid, moistens lung and relieves cough, and has a good auxiliary treatment effect on lung dry cough, dry cough without phlegm and expectoration with blood.
Ingredients: garlic cloves: 2 pieces; Rock sugar: large 1 grain; 2 smaller ones; Water: half of the small bowl.
Practice:
1, adults take 7 ~10 cloves of garlic, children take 2 ~ 5 cloves, put them on the chopping board, or cut them into pieces;
2. Put it in a small bowl, add rock sugar, add about two-thirds of the height of the small bowl, and put it in a steamer;
3, find a small dish to cover the bowl to prevent the water drops on the lid from entering when steaming;
4. After the fire boils, steam it with low fire 15 minutes, 2~3 times a day, and a small bowl is enough (take out the garlic when drinking).
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Boiled garlic water
Boiled garlic water is similar to steamed garlic water.
Materials:
Garlic at both ends (children halved)
water
The method is very simple, that is, put garlic in water, boil it for about 5-8 minutes, and you can drink it.
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Radish and garlic honey water
This kind of water is very effective for relieving cough and good for the kidneys.
Materials:
Half a radish, 3 garlic, honey 1 spoon, water 1 cup.
Practice:
1. Peel and cut white radish, peel and cut garlic.
2. Pour the white radish and garlic into the juicer and water.
squeeze juice
3. Pour the radish juice into the cup, add honey and stir well.
You can drink.