Current location - Recipe Complete Network - Diet recipes - How to eat red bara fruit
How to eat red bara fruit

The red bara fruit can be eaten directly and has extremely high nutritional value. It is rich in iron, vitamin C, B1, B2, amino acids, glucosinolate fiber, natural fructose, pomegranates, flavonoid glycosides, Ursolic acid, tannic acid, trace amounts of chromium, chlorophyll fiber, potassium, phosphorus, calcium and other minerals needed by the body.

A type of guava. Common guavas have white hearts. The red guava fruit is rounder and smaller than the white heart guava. When mature, the flesh is red. The red heart guava flesh tastes better than the white heart guava. The heart guava is soft and the fruity aroma is more intense than the white heart guava.

Guava likes light, with sufficient sunshine, and bears early fruits and good quality. The soil requirements are not high. Choose sandy soil with deep soil layer, medium fertility and good drainage. It can be planted with a pH value of 4.5 to 8.0. It is drought tolerant and moisture tolerant, and has loose requirements for soil moisture. The annual rainfall is 1000 to 2000mm. The optimal temperature for growth is 23-28°C, and the lowest monthly average temperature is above 15.5°C, which is conducive to growth.