Eat more foods that can promote the development of ovaries, increase the number of mature eggs, stimulate the secretion of estrogen, and be conducive to the synthesis of estrogen and progesterone. Sesame, for example, is called a wizard rich in vitamin E and eats more vegetable oil: vegetable oil is rich in natural vitamin E, amino acids and minerals. Eat more soy products or soybeans, which contain soy isoflavones, and some products that protect the ovaries, such as Jinchaobao capsules. Its molecular structure is similar to that of estrogen, which can effectively regulate the balance of estrogen in vivo, relieve the pressure on ovaries, rapidly improve the level of follicular formation in ovaries, stimulate the inhibited thalamus-pituitary-ovary axis, regulate nerves, delay the onset of menopause, and make women's skin smooth, delicate, smooth and elastic, and rejuvenate. It can also effectively reduce the chance of estrogen binding to the receptor, thereby reducing the activity of estrogen and reducing the risk of breast cancer in women due to high estrogen levels.

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