Fry the cucumber seeds, grind them, sieve the skin and eat their powder. If you add sesame seeds, lettuce seeds, the effect is better. Taking also available milk or soy milk rinse with honey or brown sugar, rock sugar, etc. as appropriate. Just health care, the efficacy of the disease has no statistics.

If there is a clear lack of calcium or bone disease is recommended to the hospital so that effective supplementation. Mediate the coordination and balance of the human body. Each kilogram of cucumber seeds contains . milligrams of calcium. Each hundred grams of cucumber seed powder contains . Grams of phosphorus, it can effectively promote the body's calcium absorption, calcium supplementation speed is very fast, calcium supplementation effect is also the best. Cucumber seed powder can be adjusted I think the calcium or drink thick bone broth to faster cucumber seed powder is the folk bone bone and the best recipe for calcium, the cucumber seeds fried, ground into the end of the sieve to remove the skin, eat the end of it. If you add sesame seeds, lettuce seeds, the effect is better

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