After the operation in the stew pigeon soup, do not put MSG and a lot of edible salt can be. The main thing is to put the pigeon in the casserole, add the right amount of water, and add 6-8 grams of salt when it's almost cooked.

The effects of pigeon meat are as follows:

1, delay aging

Mental laborers engaged in a long period of time very concentrated workers and night shift workers, often eat stewed pigeon can enhance physical strength, brain power and memory, eliminate fatigue, maintain vigorous energy and good mental state. As pigeon meat is rich in hemoglobin, unsaturated fatty acids and essential vitamins and minerals, so often eat pigeon meat to prevent cellular aging, to maintain youthful vitality has obvious effects.

2, gynecological medicine

Pigeon is a warm-blooded animal, for gynecological medicine. Pigeon's normal body temperature is 40.5-42.5 degrees, so its flesh and blood has the effect of activating blood circulation, regulating the balance of yin and yang, can relieve women's menstrual disorders, leucorrhoea, itching and other unspeakable sufferings; can also be used to prevent pregnant women from miscarriage, preterm labor and other gynecological disorders, so that the women's health, physical and mental health, radiant.

3, hair care

The pigeon's bone is rich in chondroitin, can be compared with the chondroitin in antler velvet, often eaten, has to improve the vitality of the skin cells, to enhance the degree of elasticity of the skin, to improve blood circulation, the face of the efficacy of the rosy cheeks. Pigeon meat is also rich in pantothenic acid, hair loss, gray hair and not hair first, etc. has a very good therapeutic effect

4, anti-atherosclerosis, anti-anemia

Pigeon liver contains the best cholesterol, which can help the body make good use of cholesterol, prevention and treatment of atherosclerosis. Elderly people often eat pigeon, can prevent and control high blood pressure and the resulting cardiovascular and heart disease. And pigeon meat is low in fat content, for the elderly or the chronically ill and weak people suitable for high blood fat, coronary heart disease, hypertension is particularly beneficial, the elderly often eat pigeon meat can nourish the kidney and qi. Folk say pigeon for sweet-blooded animals, anemic people eat to help restore health.