Chestnuts can be eaten with shrimp, and there is no adverse effect. Seafood and chestnuts are not offensive, but it is best not to eat shrimp if it is allergic. In addition, shrimp has extremely high nutritional value and contains a lot of vitamin B 12. At the same time, it is rich in zinc, iodine and selenium, and has heat, but low fat content, which can enhance human immunity. The minerals in chestnuts are comprehensive, especially the content of potassium is more than three times that of apples. The combination of the two can achieve balanced and comprehensive nutrition.
shrimp
2. Baked chestnuts with fresh shrimp
Ingredients: 500g of fresh shrimp, 200g of chestnuts, onion 1/2 root, 200g of garlic moss, ginger 1 teaspoon, salt 1 teaspoon, oyster sauce 1 teaspoon, chicken essence 1/2 teaspoon, and lobster sauce.
Exercise:
1, chestnuts cooked, diced onions, diced garlic.
2. Put the oil in the pot, add the lobster sauce and ginger slices and stir-fry until fragrant.
3. Pour in the shrimp and mix well.
4. Add chestnut, oyster sauce, salt and a little boiling water and stir-fry until the shrimp is eight-cooked.
5. Add garlic and onion and mix well, then add chicken essence.
Note: fry the whole process quickly, not too long, otherwise the shrimp meat will not be crisp or tender. It is best to choose soy sauce for bean paste. Otherwise use chopped pepper instead.
3 How to peel chestnuts
1, hot water immersion method
Wash raw chestnuts, put them into a vessel, add a little refined salt, soak them in boiling water, and cover the pot. After 5 minutes, the chestnuts are taken out and cut, and the chestnuts are peeled off together with the chestnuts shells. This method saves time and effort.
2, chopsticks mixing method
Shell all chestnuts, put them in a pot, soak them in boiling water for a while, and stir them with chopsticks, so that the skin of chestnuts will be separated from the meat of chestnuts. The soaking time should not be too long, otherwise it will affect the nutritional composition of chestnuts.
3. Refrigerator freezing method
After the chestnuts are cooked, they are cooled and frozen in the refrigerator for two hours to separate the shell from the meat. In this way, the chestnut skin can be peeled off quickly and the chestnut meat is complete.
4. Microwave heating method
Cut off the shell of the raw chestnuts with scissors and heat them in the microwave oven for 30 seconds, and the clothes and meat in the inner layer will automatically separate. Before removing the chestnut coat in this way, the shell must be cut open, otherwise the microwave oven may break down.
5, thermal expansion and cold contraction method
Peel the chestnut shell with a knife, boil it in boiling water for 3-5 minutes, and soak it in cold water for 3-5 minutes immediately after taking it out. Chestnut skin is easy to peel off, and the taste remains unchanged.
6, the sun exposure method
The raw chestnuts to be eaten will crack when exposed to the sun for a day. At this time, whether raw or cooked, it is easy to peel off the shell and thin skin of chestnuts. But chestnuts to be stored can't be dried, because dried chestnuts can't be kept for a long time.