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Is abalone shell stew nutritious

Yes.

Because abalone shell itself is a precious Chinese herbal medicine, washed, dried, cracked and ground can be used in medicine, in Chinese herbal medicine known as stone cassia, also known as Qianli Guang, etc.. Abalone shell not only has very good eyesight effect, but also can calm the liver and clear heat.

So when making abalone soup, you can wash and crack the abalone shells, boil them in water for more than 40 minutes, then fish out the shells and use the boiled abalone shell water to make soup.

Expanded Information:

Abalone Shells Stewed Soup

Preparation Materials: Abalone Shells, Pork Tendon Meat in Appropriate Amounts, Yang Ginseng

Practice:

1, prepare the appropriate amount of ginseng slices, abalone shells brush clean, pork tendon meat rinse, spare.

2, cut the pork Jianzi meat into small pieces, about 2 cm thickness, easy to cook.

3, the material into a small stew pot, each stew pot to put two abalone shells, two pork Jianzi meat, 10 grams of ginseng, and then add a cup full of boiling water, my recipe is to do three people's portions, if a person to eat on the amount of such a put on a good.

4, add water, stew for about one and a half hours, it can be.

abalone shell - Baidu Encyclopedia