Current location - Recipe Complete Network - Diet recipes - Soybeans, black beans, mung beans, red beans, purple rice, beaten into a rice paste, drink every day, what are the benefits? Drink every day will not be fat ah?
Soybeans, black beans, mung beans, red beans, purple rice, beaten into a rice paste, drink every day, what are the benefits? Drink every day will not be fat ah?
This is the five-grain porridge, drink will not get fat, and help to maintain the body oh. See happy camp, Tong Dawei drink this porridge every day. Look at the following value of a variety of beans you will know what the benefits of this health porridge.

Mung beans: cool. Into the heart, stomach meridian. With heat detoxification, summer diuretic, quenching thirst, bright eyes, lowering blood pressure, pharyngeal moisturizing, expectoration of fat and liver effects. Commonly used in summer heat and thirst, nephritis edema, sores and swelling, gastroenteritis, pharyngitis and other prevention and treatment.

Red beans: acid, sexual flat. Into the spleen, liver, bladder meridian; with water and dampness, and blood pus, heat detoxification, wide bowel qi, regulating menstruation and breastfeeding efficacy. For anemia, swelling, stomach and kidney weakness is particularly suitable.

Soybean: flat. Into the spleen, lungs, large intestine. With the spleen and wide, dry water, anti-inflammatory, detoxification, dehumidification and diuretic effect. It is a good food for people with cardiovascular disease. And has a certain effect on diabetes. Practice has proved that people who often eat soybean or soybean products, fewer people suffer from diabetes.

Black beans: flat. Into the spleen, stomach meridian. It has the efficacy of activating blood circulation and detoxification, dispelling wind and water, tonifying the kidney and nourishing yin, relieving the surface and clearing heat, nourishing the liver and improving eyesight.

Purple rice: warm in nature. It enters the heart, spleen and kidney meridians.