Radish ribs soup: efficacy: clearing heat and promoting diuresis. Ingredients: two pieces of corn (about 400-500g), 500g of radish and 400g of ribs. Practice: Wash the corn into pieces, peel and cut the radish, and wash the ribs with water. Then put the three together in the casserole, and cook them with quick fire for 20 minutes, and then simmer for about 1.5 hours (if the white radish is a little cold, you can reduce the amount of white radish and add 150-200 grams of carrots instead, that is, 250 grams of white radish. Fang Jie: It's a long summer. Chinese medicine says it's very humid at this time. And corn has the functions of harmonizing the stomach, appetizing, benefiting the lungs and calming the heart, and clearing away damp heat. Radish has the effects of resolving food stagnation, resolving phlegm and clearing heat, regulating qi and resolving middle qi, and detoxifying.