Ingredients: 300g fish head.

Accessories: tofu 150g, bean sprouts 100g, chopped green onion and water.

step

1. Clean the fish head

Fish head can be fried in oil and boiled in water for about 40 minutes.

3. Finally, put the bean sprouts and cook for one or two minutes, and add accessories such as coriander.

Fish head soup efficacy:

Fish head has high nutrition and good taste, which is helpful to enhance male sexual function, reduce blood fat, strengthen brain and delay aging. Has the effects of expelling pathogenic wind, relieving pain, strengthening brain and refreshing. It has certain curative effect on insomnia, amnesia, headache, postpartum physiological headache of women and infantile convulsion. ?

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