Steps:

1, yellow wheat is ready, add boiled water one by one, stir evenly with chopsticks, and steam in a steamer for ten minutes.

2, cooked beans, beans and sugar mix well.

3, red dates are soaked in advance.

4. Take a deeper bowl, spread the beans in it and put some oil in the bowl.

5, steamed yellow wheat amplification bowl with cold water and evenly, the longer the time, the more sticky.

6. Divide the yellow wheat into two pieces, take one piece and spread it in a bowl covered with beans, spread a layer of red dates on it, and spread the other piece of yellow wheat on it.

7. Steam in a steamer for fifteen minutes. After steaming, you can pour it into the plate.