Endocrine disorder. The main reason for acne on the face is endocrine disorder. When endocrine disorder will lead to an increase in androgen, sweat pores will be coarse and the skin will be relatively rough, which will lead to the secretion of more oil, which will also lead to the reproduction of acne Bacillus. Created a prerequisite;

Tip: endocrine disorders in the body can be adjusted, and it is suggested that you can go to the relevant dermatological hospital for treatment;

2. Bad work and rest habits. Often this bad habit of work and rest is also the reason why acne has been long. Staying up late for a long time can easily lead to endocrine disorders in the body and cause the growth of acne.

Tip: Pay attention to maintaining good work and rest habits, go to bed early and get up early to have good skin;

3. Do not pay attention to personal hygiene. For example, I don't like to wash my hands, often touch my face with my hands, and change sheets and pillowcases from time to time, which can easily lead to the proliferation of acne bacilli in hair follicles, thus leading to the growth of acne;

Tip: Pay more attention to your personal hygiene, wash your hands frequently, and change sheets and quilts regularly.

4. Irregular diet. For example, in daily life, frequent overeating and eating some fried foods and irritating foods such as onions, garlic and peppers can easily lead to the stimulation of various factors in the body and lead to the growth of acne;

Tip: Develop good eating habits and eat more vegetables and fruits to prevent constipation and indigestion;

5. The body's immunity drops. It is conceivable that when the body's immunity declines, naturally our skin's disease resistance also declines, which leads to the skin being easily infected with Acne bacilli, leading to the growth of acne;

Tip: Usually, we should pay more attention to the collocation of nutrition, eat more vegetables and fruits, which are already rich in protein foods, and improve the body's resistance;

6. Life pressure is too high. Nowadays, the fast-paced life leads to the increasing pressure of our life, various pressures of life and work, which leads to the confusion of work and rest, and is often in a state of tension, which leads to the acne on our face growing up gradually;

Tip: Life is stressful, so you should learn to relax. For example, you can go out to travel and climb mountains to broaden your mood.

7. Kidney yin deficiency. People with this kind of constitution are prone to oily skin, which will lead to skin pores blockage;

Tip: Pay attention to skin cleaning, eat more fruits and vegetables, and stay up late less;

For more information, please refer to Qiaoqiao Fenger.