There are a lot of food markets that sell oil bean puffs, and we all know that it is made from tofu. Tofu is a common soybean product. The nutritional value is very high, the production of oil soybean foam is spherical in shape, the internal organization is honeycomb, the outer tendon inside the virtual, squeezed by hand with a sense of gas, and can be automatically restored when flattened. Eating meat and vegetarian ingredients are good choices, making soup with vegetables are possible. The next step is to give you a brief introduction to the practice of fried meat with oil bean paste.

Main ingredient: pork oil soybean foam

Accessories: star anise cinnamon ginger sweet glutinous rice wine old soy sauce cooking oil salt

Making process

1 pork washed, with a small spoon of salt marinade for 30 minutes.

2Wash and set aside the oil bean foam, star anise, cinnamon and ginger.

3 After marinating the pork, put a little cooking oil in a frying pan, heat it to 70%, pour in the pork and stir-fry.

4Fry until the surface is golden brown and slightly charred, add the ingredients in picture 2 and fry together.

5Pour in the sweet glutinous rice wine and dark soy sauce, and stir-fry well.

6Add the oil bean curd and stir-fry well, add a moderate amount of water, about two-thirds of the way through the curd and the pork.

7 Then put it into a no-boil inner pot, bring it to a boil and then cook for about five minutes.

8Put the inner pot in the outer pot, fasten it tightly, and let it simmer for about an hour.

9 simmering meat and oil bean bubble back to the pot and then high heat to reduce the juice is ready.

How about looking at the production process is not particularly delicious, then may as well hurry up to make it. In the process of making, know that the oil bean bubble is easier to absorb the soup, no matter how to make, the last in the oil bean bubble is better, so as not to taste too heavy, lose its original flavor. It is nutritious, but the oil bean bubble is not easy to digest compared to other soybean products, often indigestion, gastrointestinal function is weak, to eat less!