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The human body is seriously short of nutrition. What can make up for it the fastest?
Choose digestible food. Animal protein can eat eggs, sausages, fish and so on. Vegetables are also ideal food.

In order to supplement salt, you can drink delicious soup containing salt or eat salty candied fruit.

Eating more fruits can be used as a source of vitamins and adjust appetite.

Foods such as milk, milk powder and pig liver can be used to supplement vitamins, iron and minerals.

Increase snacks, ice cream, chocolate and other foods.

Food can be added with pungent spices with fragrance to increase appetite.

In the case of fatigue and loss of appetite, the staple food can be changed to noodles, porridge and other foods.

If conditions permit, dietary nutrition plus some physical therapy will have better actual effect.