2. You should pay attention to eating more eggs in your daily life, because eating eggs often can supplement a variety of vitamins, especially some B vitamins. In daily life, we should pay attention to eating more eggs. Eating more eggs can improve the body's immune ability and reduce the occurrence of diseases.
3. We usually drink beer and eat eggs in our daily life, but if we add a proper amount of raw eggs to dark beer, it will have better nutritional value. At the same time, drinking dark beer and raw eggs can also promote the metabolism of the body, thus achieving the effect of losing weight.