(1) Rice wine has many benefits to the body. In the past, when the aborigines lived in the mountains, the food was not so rich, and rice wine became the main drink in their lives. Although the aborigines lacked materials, their weak bodies unconsciously became stronger because of the nutritional help from rice wine.

(2) The nutritional value of millet is high, and the contents of protein and fat are higher than those of wheat flour and rice. Among them, calcium, iron, phosphorus and carotene contain 0.0 19mg per 100 g, while the cellulose content of 8.6% is only lower than that of oats and close to brown rice. In terms of nutritional value, millet is a healthy food.

2. Medicinal use

(1) In the book Compendium of Materia Medica by Li Shizhen in the Ming Dynasty, it was recorded that "Millet is salty in smell, slightly cold and nontoxic, and it is mainly used to nourish yin and remove heat from the spleen and stomach. Yiqi, Chen bitter cold, cure stomach heat and thirst, and facilitate urination. " Regular consumption of millet contributes to health and longevity.

(2) The millet wine brewed with millet is low in alcohol content and rich in nutrients such as sugar and vitamins, which is a very nourishing drink and is quite beneficial to human body. Moderate drinking can help dilate arterial blood vessels, lower blood pressure and promote blood circulation. Moreover, for friends who often have low blood pressure symptoms, drinking warm rice wine is conducive to the rise of low blood pressure. Drinking a small cup of rice wine before going to bed in winter has the effect of warming the body, and after drinking for a while, it can improve the cold condition of hands and feet.

Extended data

The role of millet wine:

1, anti-aging and heart protection?

Inorganic salts in human body are necessary to constitute body tissues and maintain normal physiological functions. There are as many as 18 inorganic salts detected in rice wine, which are necessary to maintain muscle nerve excitability and normal heart function and protect cardiovascular system. Therefore, drinking millet wine in moderation has a protective effect on the heart. ?

2, soothe the nerves and help sleep?

Sleep is closely related to people's dark energy. If you sleep well, dark energy will naturally be improved. For insomniacs, drinking rice wine often can regulate sleep, improve sleep quality, and is very helpful to sleep. Drinking millet wine every day for the elderly can relax menstruation and promote blood circulation, regulate sleep and enhance physical fitness. Menopausal women, drinking1-2 rice wine before going to bed every day can relieve menopausal symptoms, calm their irritability and help them sleep.

3. Nourishing yin and tonifying kidney?

"Compendium of Materia Medica" records: "All kinds of wines are different in alcohol, but rice wine is used as medicine". Rice wine is millet wine, which has the therapeutic effects of promoting blood circulation, moistening the stomach, moistening the skin, nourishing the spleen, protecting the liver, removing wind and lowering qi, etc., and its medicinal value is extremely high. Regular drinking can achieve the effect of nourishing yin and tonifying kidney, so that the human body can benefit from the bones and muscles, internal organs and external skin and appearance. ?

4, driving cold and warming up, promoting blood circulation and relieving pain?

Rice wine has obvious warming effect and little alcohol strength, but it has the effects of promoting blood circulation, expelling cold and warming the body. In winter, the airflow is constant, and some friends with rheumatism and rheumatoid diseases are prone to pain in winter. Xiaomi wine has the function of dredging collaterals and promoting blood circulation. In addition, for some female friends who are prone to dysmenorrhea, they can also take it to promote blood circulation and menstruation to avoid pain. ?

5. beauty beauty?

Rice wine, with a high content of protein, contains 2/kloc-0 amino acids and a large number of B vitamins, which can promote human metabolism and achieve the purpose of beauty beauty and wrinkle resistance, and is suitable for women's beauty and the elderly. Drink beauty beauty rice wine in moderation every day.

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