efficacy
1, dissolve thrombus. Natto contains an enzyme called nattokinase, which can dissolve thrombus. This enzyme can effectively dissolve thrombus in blood and play an important role in preventing thrombotic diseases.
2, hangover, nattokinase enters the human digestive system, quickly forms a protective barrier, accelerates acid secretion in the digestive tract, and promotes hangover; Enter the human vascular system, form a key protective barrier in the cerebral vascular area, and resist the inhibitory effect of alcohol on the brain.
3, laxative, mucin in natto, with the nature of water-soluble dietary fiber, can absorb a lot of water in the intestine and play a good laxative role.
Suitable crowd
Suitable for ordinary people.
Taboo crowd
Patients with gastropathy and gout, those who are allergic to soybeans, or those with kidney disease are not suitable for eating.
Not suitable for eating together
There are no special food taboos.
Edible method
1, natto burrito
Mix soy sauce, mustard, balsamic vinegar and chives together, and add appropriate amount of sesame oil; Blanch bean sprouts and shredded winter bamboo shoots in boiling water; Spread natto and shallots on pancakes, add bean sprouts and winter bamboo shoots, roll them up and dip them in sweet noodle sauce to eat together.
2, natto assorted dishes
Add a little soy sauce and green mustard to natto; Add a little balsamic vinegar and stir; Wash cucumber and carrot, dice, add a little salt and stir; Add all the ingredients into natto, stir well, and add a little vinegar or sugar.