- Introduction -

General fried peas fried peas are more crunchy, but today's fried peas are soft, can be eaten with bread or a large cake, in foreign countries can not so call it, but in the domestic it is a bowl of fried peas, the following for you to explain the relevant practices of fried peas, how to make soft peas.

- Ingredients (1~3 servings) -

Peas 200 gm

Green chili 2 pcs

Ginger 10 gm

- Seasoning -

Turmeric Powder 5 gm

Chili Powder 5 gm

Cumin Powder 5 gm

Green Chili Powder 5 gm

Salt Moderate

p>- Tips -

1. Peas soaked in cold water beforehand will be more saturated and flavorful after absorbing enough water.

2. You can cook the peas a bit rotten or even less rotten, it all depends on personal taste.

- Fried Peas Practice -

1 Soak the white peas in cold water for about 30 minutes, pour off the soaked water, add clean cold water, not more than the white peas can be, add turmeric powder, chili powder and mix well.

2Pour it in a hot pan, bring it to boil over high heat, then reduce the heat to low and simmer slowly for 15 minutes, until the peas are cooked and open.

3In a hot frying pan, add green chilies, grated ginger and sauté well till you smell the aroma, add cumin powder, green chili powder and sauté well till the aroma flows out.

4Pour in the boiled peas, add salt, stir well, add water, bring to boil over high heat and then cook over low heat for about 5-6 minutes, until the juice is slowly reduced, then turn off the heat and remove the pan from the heat and serve on a plate.

- Nutritional tips -

For peas have more nutritional value, suitable for the general population to eat, but for comrades with diabetes patients, please be careful to eat, try to avoid eating. But for comrades with spleen and stomach discomfort, it is recommended that you can consume more to help the body regulate in moderation. Peas contain vitamin C can help the body to improve the corresponding immunity, help the body to better protect themselves.