When it comes to noodles most people know what they are, but may not know what noodle dishes are. Noodle dishes are a kind of wild vegetables that are very common in rural areas, and there are many ways to cook them. Noodle dishes contain acid and a lot of dietary fiber, which can promote gastrointestinal digestion, and is also good for health. So, what are the role and efficacy of noodle dishes?

Noodle dishes contain a large amount of dietary fiber, after eating can absorb water in the stomach expansion, increase the sense of satiety, but also inhibit the intestinal absorption of water in the food residue, can moisten the feces, and promote the role of defecation. Noodle dishes have the effect of activating blood circulation and regulating menstruation, which can improve the symptoms of delayed menstruation, small amount of menstrual blood, and the dark color of menstrual blood. Noodle dishes contain a lot of fiber, can inhibit the intestinal absorption of sugar in food, have the effect of reducing blood sugar.

Noodle lettuce in our place called rabbit head, is the past barren slopes or wheat fields in a common edible weed. According to the data recorded in the noodle dish is native to Japan, imported into our country only a few hundred years time, is an annual or perennial herb.

Noodle lettuce is harmful to wheat and oilseed rape of a harmful plant, in our country to the middle and lower reaches of the Yellow River and North China and our Hubei wheat producing areas of the most prevalent growth, it is in the first year from September to October in the wheat sowing pre-growth, to the following year from April to June to blossom and fruit ripening.

Although the noodle dish is a harmful weed, but it is a human edible wild vegetables, high medicinal value, it is rich in vitamins, minerals, fiber, phytic acid and bittersweet. It can stop bleeding and cool the blood, activate blood circulation and regulate menstruation, moisten the lungs and stop coughing, improve constipation and lower blood sugar.

There are positive and negative aspects of anything, although the noodle dish jeopardizes the growth of wheat and oilseed rape, but as long as we can effectively prevent it is completely controllable, at the same time, we can also turn it into a treasure to serve mankind, it is mentioned that the noodle dish has a lot of medicinal value, especially women in menstruation often eat more benefits, no less than motherwort, so the noodle dish has been cultivated as an artificial Therefore, the noodle dish has been cultivated as artificial cultivation for planting, is a very rare people a good wild vegetable.

Types of wild vegetables in Northeast China

1, medicinal edible mountain wild vegetables - monkey legs

The dog's leg is also called fern, Changbai Mountain area is the main production place. It contains a variety of nutrients, a delicious unique flavor, with a blood killers, heat detoxification, moistening the lungs and gas, the role of the Shu Luo deficiency.

2, nutritious and diverse wild mountain vegetables - prickly old shoots

Prickly old shoots grow in the bushes, you can take its young shoots to eat. The wild dish has carbohydrates, dietary fiber, vitamin B2, vitamin B1, niacin, vitamin C, sodium, calcium, magnesium, iron, manganese, zinc, barium, lead, copper, phosphorus, cobalt, chromium, nickel, boron, strontium and peptides. Improve the body's nutritional imbalance.

3, the medicinal value of the mountain wild vegetables - shepherd's purse

Shepherd's purse has a lot of aliases, is a biennial herb. Folk can pick its young leaves part to eat. The nature of the product is sweet and flat, with the spleen, diuretic, stop bleeding, brightening effect. And there are also a variety of pharmacological effects.

4, delicious anticancer wild vegetables - fishweed

After studies have shown that fishweed can effectively inhibit the division of cancer cells, eat more fresh fishweed can prevent a variety of cancers. We can stir-fry, cook soup, stew, and even make tea.