Many people began to pay attention to the efficacy and nutrition of some vegetables and food, and gradually found that food can not only supplement nutrition, but also cure diseases. For example, premature ejaculation is a problem for men. Many people don't want to see a doctor, but they want to treat it with food, and leek seeds have become the most effective material. So what? Leek seed itself is a kind of food for tonifying kidney and strengthening yang, but this does not mean that it can achieve the purpose of treating premature ejaculation. Leek seeds are dried and mature seeds of Liliaceae plants, also known as leek seeds and leek kernels. Leek seeds have the effects of nourishing liver and kidney, strengthening yang and fixing sperm. Leek seeds can treat impotence due to kidney deficiency, soreness of waist and knees, nocturnal emission, frequent micturition, turbid urine and loose leucorrhea. People with yin deficiency and excessive fire should avoid using leek seeds. Leek, jaundice and soaking in wine can alleviate premature ejaculation to some extent. Leek seeds are yellow, that is, half a catty of leek seeds are fried with a little honey, fried until brown, and then ground into powder. Then take it with yellow wine once a day in the morning and evening, about 10g each time. It has a good effect on premature ejaculation. This effect can also be achieved by mashing leek seeds, soaking them in rice wine and drinking them after 7 days. However, there are many reasons for premature ejaculation, which cannot be generalized. Dietotherapy can only play the role of prevention and relief. If there are serious problems, it is recommended to see a doctor regularly and prescribe the right medicine. Leek seeds are very good food and have many special effects. For example, eating leek seeds regularly can relieve premature ejaculation, tonify the kidney and eliminate troubles for men. However, we still need to pay attention to it. Only by knowing more about this knowledge can we maximize its special effects through different ways of eating.