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Steamed ribs with mushrooms--Enlighten the mind and strengthen the spleen and stomach

The detoxification we have all eaten, is often eaten on our table one of the food, and there are a lot of ways to eat, such as steamed ah, braised, or make soup is a good choice Oh, I do not know if you have eaten shiitake mushrooms steamed pork ribs of this dish, there are shiitake mushrooms and pork ribs of the flavor, and there is also the role of the spleen, the following to see how it is done.

Steamed ribs with mushrooms

Main ingredients: 100g of dried mushrooms, 400g of ribs, 5 dates

Side dishes: 1 tablespoon of oil, 0.5 teaspoon of salt, 0.2 teaspoon of sugar, 1 teaspoon of soy sauce, 1.5 teaspoon of oyster sauce, a little pepper, 2 teaspoons of cornstarch, 10g of green onion, 10g of ginger, 10g of garlic

This dish is a great way to make your favorite dishes. >

Steps:

1. Chop the ribs into pieces, soak them in water for 1 hour, replacing the water several times during the process, and soak the dried shiitake mushrooms.

2. Shiitake mushrooms cut into thick julienne strips, red dates cut in half, chopped green onion, ginger and garlic. Add the onion, ginger and garlic to the pot.

3. Add salt, sugar, soy sauce, oyster sauce, pepper and mix well. Add cornstarch (in order to let the cornstarch wrapped ribs do not lose water, while letting the flavor attached to the ribs, and make to the ribs play a role in lubrication.)

4. Add the shredded mushrooms and jujubes and mix well, and add 1 tablespoon of cooking oil, because mushrooms have a little bit of grease to make them taste good.

5. Mix well. Steamer water boiling, into the steam, generally about 20-30 minutes to steam, my family used a rice cooker, pro can be based on their own specific circumstances to decide.

Spare ribs are no strangers, it is possible to make different flavors of food out, today to change all the previous practices, add mushrooms in the spare ribs, there are benefits to tranquilize the mind, strengthen the spleen and stomach and so on, instead of steaming out of the spare ribs, the nutrients are not lost, eat the taste is more unique, and with a study of this cuisine. Mushroom steamed pork ribs this dish is simple, and has great nutritional value, pork ribs have the role of blood and spleen, but also can supplement the rich calcium and protein, to maintain health to maintain normal physiological function has a very good help, especially for the weak ah or loss of appetite and other people have a very good nourishing effect, you can strengthen the spleen, stomach and blood, is a very good health recipes.

The specific practice of steaming ribs on mushrooms we have learned it, the method is simple, and rich in taste and nutritional value, very suitable for the elderly and children to eat, not only to supplement the nutrients, but also to enhance the body, improve the occurrence of physical weakness, you may wish to try it.