Question 1: What foods are good or bad for the kidneys? Foods with kidney-tonifying functions:

1 Animal kidneys: Eating animal kidneys has the effect of nourishing the kidneys and replenishing essence. The specific embodiment of the theory of "nourishing the internal organs". Because it is rich in protein, fat, multivitamins and some rare trace elements, it is both nourishing and strong.

2 Sea cucumber: It can nourish the kidney and essence, nourish yin and strengthen yang. Rich in trace elements such as iodine and zinc. Can participate in regulating metabolism and lowering blood lipids. The mucin and other polysaccharides contained in it have the functions of lowering lipids and anticoagulation, promoting hematopoietic function, delaying aging, nourishing the skin, and repairing tissues.

3 Shrimp: Skillful in nourishing the kidneys, strengthening the yang, and detoxifying the breasts. Rich in protein, lipids, minerals, vitamins, especially calcium and phosphorus, it is a good bone-strengthening product. The extract of shrimp meat also contains immune-enhancing substances.

4. Gorgon fruit: It has the functions of nourishing the kidneys and strengthening the essence, nourishing the spleen and removing dampness. Contains starch, vitamins and minerals. It can be cooked with wolfberry as porridge.

5 Yam: flat in nature and sweet in taste, it is a "top grade" medicine in traditional Chinese medicine. It has the functions of nourishing the lungs and strengthening the spleen, and can nourish the kidneys and replenish essence. People with kidney deficiency should eat it regularly.

6 Dried scallop: also known as Jiang Jue Zhu. It is mild in nature, sweet and salty in taste, and can nourish the kidneys and yin, so people with kidney yin deficiency should eat it regularly.

7 Bass: Also known as perch and perch. It is mild in nature and sweet in taste. It can not only nourish the spleen and stomach, but also nourish the liver and kidneys and benefit the muscles and bones.

8 Chestnuts: Warm in nature and sweet in taste. In addition to tonifying the spleen and strengthening the stomach, it also has the function of tonifying the kidneys and strengthening the waist. It is most suitable for people with kidney deficiency and low back pain.

9. Lycium barbarum: flat in nature and sweet in taste. It has the functions of nourishing the kidneys and liver, replenishing essence and improving eyesight, strengthening muscles and bones, removing low back pain, and long-term consumption can prolong life. It is especially suitable for middle-aged women with kidney deficiency.

10 Polygonum multiflorum: It has the effect of nourishing the liver and kidneys and replenishing essence and blood. Doctors of all ages have used it for people with kidney deficiency. Anyone with kidney deficiency who has premature graying of hair, weak waist and knees, sore muscles and bones, or a man who has nocturnal emission and a woman who has vaginal discharge should eat it.

11 Avoid or eat less: water chestnuts, persimmons, raw radish, raw cucumber, raw sweet potato, watermelon, melon, onion, pepper, mustard greens, cloves, fennel, pepper, mint, water shield, chrysanthemum, salt , sauce, liquor and cigarettes, etc.

12 Kidney-tonifying green foods, legumes and vegetables, mainly include lentils, sword beans, peas, cowpeas, etc. Most people only know that they contain more high-quality protein, unsaturated fatty acids (good fats), minerals The content of vitamins and vitamins is also higher than that of other vegetables, but it is not known that they also have important medicinal value.

13 In addition, animal meat, pork loin, eggs, bone marrow, black sesame seeds, cherries, mulberries, yams, white fungus, pollen, longan, royal jelly, malt, garlic, onions, mushrooms, etc. also have varying degrees of Kidney-tonifying effect.

Question 2: What foods to eat are harmful to the kidneys? Potatoes should not be harmful to the kidneys. Black beans are good for the kidneys. Cold things are not good for the body. I suggest you buy a professional book to read.

< p> Question 3: What foods should and cannot be eaten if the kidneys are not good, and what foods are harmful to the kidneys should be paid attention to:

1. Almost all organic drinks, drink more pure water

2. For food that is too salty, Chinese medicine says that the salt in the five flavors enters the kidneys. An appropriate amount of salt is beneficial to the health of the kidneys. If it is too salty, the kidneys cannot bear the load.

3. A high-protein diet is an important factor in accelerating kidney function damage, so it should be consumed in an appropriate amount every day.

4. Beware of nephrotoxic substances: the most common nephrotoxic drugs, such as gentamicin, streptomycin, etc.

Aminoglycoside antibiotics, anti-tuberculosis drug rifampicin, sulfa drugs, contrast agents, etc. Different degrees of nephrotoxicity should be avoided as much as possible. When necessary, it must be taken under the guidance of a doctor. □Wang Amin

(Attached is an article on how to protect the kidneys in daily life, I hope it is useful to you)

How to protect the kidneys in daily life:

Who wants to live a long and healthy life? , it is necessary to have a healthy and well-functioning kidney. The kidneys are very delicate and sensitive to many poisons. Therefore, you must first pay attention to your diet and avoid eating too much high-protein and high-sodium foods. Protein of 1.5 to 2 grams per kilogram of body weight per day is sufficient for ordinary people's health needs. Don't drink too much water. Just keep the daily urine output at 1500~2000ml. It is recommended to drink boiled water, preferably purified water (also called distilled water, deionized water).

Question 4: What foods are good for the kidneys and what foods are bad for the kidneys? Sesame seeds, corn, cowpeas, beef bone marrow, dog meat, lamb bones, pig kidneys, mussels, scallops, and seabass. Mulberry, gorgon fruit, walnut, yam, wolfberry, cordyceps, eucommia, fleece multiflorum, sea cucumber, seahorse, shrimp, jelly fruit, lotus leaf, etc. all have kidney-tonifying effects.

What beans are bad for the kidneys:

Beans and bean products: beans, bean sprouts, mung beans, red beans, peas, tofu, dried beans, soy milk, lentils.

What fruits are bad for the kidneys:

Nut foods: melon seeds, peanuts, walnuts, chestnuts, pistachios, water chestnuts.

Certain fruits: bananas, oranges.

Other foods: figs, longans, lychees, lotus seeds, preserved fruits, jelly, plums, candied dates, persimmons, and sesame seeds.

What kinds of meat are bad for the kidneys:

Animal blood and internal organs: heart, liver, spleen, lungs, kidneys, large intestine, small intestine, and tripe.

High animal fat: fat, meat skin, chicken skin, duck skin.

Food: rooster, carp, old pork, goose.

*** Sexual foods and condiments: leeks, celery, coriander, garlic sprouts, peppers, onions, garlic, ginger, peppercorns, star anise, fennel, soy sauce, vinegar.

High-protein foods: milk, soy milk powder, oatmeal, black sesame paste, eggs, goose eggs, quail eggs, mutton and snake meat

Edible oils: lard, soybean oil, peanut oil, Blended oil.

Seafood and aquatic products: crab, shrimp, kelp, seaweed, soft-shelled turtle, turtle, eel, loach, mullet, silver carp.

Other vegetables: salted pork, salted duck and other pickled products, various braised vegetables, pickles, vermicelli, spinach, cauliflower, daylily, rapeseed, bean sprouts, cauliflower, and mushrooms.

Question 5: What is the best thing to eat for the kidneys? Shrimp - Shrimp is delicious and has high tonic and medicinal effects. Traditional Chinese medicine believes that it tastes sweet, salty, and is warm in nature, and has the functions of strengthening yang, nourishing kidneys, replenishing essence, and promoting lactation. Anyone who has been ill for a long time and is weak, short of breath, weak, and has no desire to eat can use it as a nourishing food. People often eat shrimp, which has the effect of strengthening the body.

Mussels--Mussels are also known as pearl vegetables and shell vegetables. Rich in protein, iodine, B vitamins, zinc, iron, calcium, phosphorus, etc. It is salty in taste and warm in nature, and has the effects of warming the kidneys and strengthening essence, replenishing qi and tonifying deficiency. It is suitable for male sexual dysfunction, spermatorrhea, impotence, sexual intercourse, diabetes and other symptoms. Men who eat it regularly can strengthen their bodies and enhance their sexual function.

Loach--Loach contains high-quality protein, fat, vitamin A, vitamin B1, niacin, iron, phosphorus, calcium, etc. It is sweet in taste and neutral in nature, and has the effects of nourishing qi, nourishing kidneys and promoting essence. It has a good effect on regulating sexual function. Loach contains a special protein that promotes cell formation. Adult men often eat loach to nourish and strengthen their body.

Donkey meat--As the saying goes: "Dragon meat in the sky, donkey meat on the ground." Donkey meat is delicious and is a high-protein, low-fat, and low-cholesterol meat. Traditional Chinese medicine believes that donkey meat is sweet and cool in nature and has the effects of nourishing qi and blood, nourishing yin and strengthening yang, calming the nerves and removing troubles. Donkey kidney, sweet in taste and warm in nature, is beneficial to the kidneys, strengthens yang, strengthens muscles and bones. It can treat impotence, soreness and weakness of waist and knees.

Oyster--Oyster is also called oyster clam and oyster. It is rich in zinc, iron, phosphorus, calcium, high-quality protein, sugar and other vitamins. It tastes salty and is slightly cold in nature. It has the effects of nourishing yin and subduing yang, nourishing kidney and astringing essence. Men who regularly eat oysters can improve their sexual function and sexual quality. It has a good effect on men's spermatorrhea, fatigue, impotence due to kidney deficiency, etc.

Quail--Quail As the saying goes, "If you want to eat birds, you must also count quails." Quail meat is tender and fragrant, fragrant but not greasy, and has always been classified as a top-quality wild bird. Quail meat is not only delicious and nutritious, but also contains a variety of inorganic salts, lecithin, hormones and a variety of essential amino acids. Quail meat and eggs are good tonics and have a tonic and strengthening effect. Traditional Chinese medicine believes that quail meat can "tonify the five internal organs, replenish essence and blood, warm the kidneys and help yang". Men who eat quail regularly can enhance sexual function, increase their strength, and strengthen their muscles and bones.

Eggs--Eggs are the nutritional carrier of human body's sexual function and the best "reducing agent" for restoring vitality after sexual intercourse. A few days before the wedding, Chinese people mainly cook eggs with green onions to ensure a happy wedding night. Indian doctors suggest that couples should drink rice porridge cooked with eggs, milk and honey before having sex. There is also a folk custom in our country of frying eggs for wedding dinner. Newlyweds have frequent sex and consume a lot of physical strength. Egg supplementation can help quickly restore physical strength.

Snake meat--In recent years, eating snake meat has become a fashion. When two snakes mate, it will last for a long time (up to 6 to 24 hours for vipers). Eating snake meat can effectively prolong the sexual life.

Pigeon meat - White pigeons have very strong fecundity and extremely strong sexual intercourse, and male and female mating is very frequent. This is due to the particularly strong secretion of sex hormones in white pigeons, so people use white pigeons as a source of support. It is a wonderful product for strengthening Yang Qi and is believed to have the effect of replenishing kidney Qi and strengthening sexual function. White pigeon eggs are more effective than white pigeon meat. It has been determined that white pigeon eggs, like white pigeon meat, are rich in protein, vitamins, iron and other ingredients, and their nutritional value is very high. The following dietary remedies have good effects on strengthening the essence and nourishing the kidneys.

(1) Take half a white pigeon meat, 10 grams of Morinda officinalis, 10 grams of Chinese yam, and 10 grams of wolfberry, stew it, drink the soup and eat the meat. Or use the medicine with a pigeon. If you feel dry after taking it, you can also use white fungus to stew the pigeon in an appropriate amount, which will be tonic but not dry.

(2) Or take 2 white pigeon eggs, 10 grams of wolfberry, 5 grams of longan meat, boil the white pigeon eggs and take it. You can add a little rock sugar when eating. If you don’t like sweet food, you can add Season with a little salt and can also be used to introduce medicine into the kidneys.

Dog meat--Dog meat is sweet, salty, and warm in nature. It has the functions of replenishing the spleen and stomach, nourishing and aphrodisiac.

"Compendium of Materia Medica" records that dog meat has the effects of "calming the five internal organs, lightening the body and replenishing qi, replenishing the kidneys and stomach, warming the waist and knees, strengthening the strength, replenishing the five injuries and seven injuries, and replenishing blood." Use black beans to cook dog meat, and eat the meat and drink the soup. , can treat impotence and premature ejaculation. Cooked dog meat with ginger can warm the kidneys and strengthen yang, dispel cold and relieve pain. Dog meat is warm and can cause internal heat, so it should not be eaten by people with excessive heat and excessive fire.

Leeks - Leeks are also called yangcao, lazy vegetables, longevity leeks, flat vegetables, etc. Many famous poets in ancient my country have mentioned leeks in their poems, such as "Spring Leeks Cut on a Night Rain" by Du Fu, a poet of the Tang Dynasty. , Xinchuijian Huangliang... >>

Question 6: What foods are bad for the kidneys? Fruits:

What foods are bad for the kidneys? Melon seeds, Peanuts, walnuts, chestnuts, pistachios, water chestnuts, bananas, oranges, figs, longans, lychees, lotus seeds, plums, candied dates, persimmons, and sesame seeds.

Vegetables:

What foods are bad for the kidneys? What foods are bad for the kidneys, such as beans, bean sprouts, mung beans, red beans, peas, tofu, dried tofu, Soy milk, lentils. Soy foods are burdensome to the kidneys due to their crude protein content. Other high-protein foods include milk, soy milk powder, oatmeal, black sesame seeds, eggs, seafood and aquatic products:

What foods are bad for the kidneys? Crabs, shrimps, kelp, seaweed, soft-shelled turtles, turtles , eel, loach, mullet, silver carp.

Question 7: What foods are bad for the kidneys? Foods that are good for the kidneys. Foods for women to nourish the kidneys: yam - neutral in nature and sweet in taste. It is a "top grade" medicine in traditional Chinese medicine. In addition to nourishing the lungs and strengthening the spleen, In addition, it can also benefit the kidneys and replenish essence. People with kidney deficiency should eat it regularly. Dried scallops - also known as Jiang Jue Zhu. It is mild in nature, sweet and salty in taste, and can nourish the kidneys and yin, so people with kidney yin deficiency should eat it regularly. Perch: also known as flower perch and perch. It is neutral in nature and sweet in taste. It can not only nourish the spleen and stomach, but also nourish the liver and kidneys and benefit the muscles and bones. Chestnuts - warm in nature and sweet in taste. In addition to tonifying the spleen and strengthening the stomach, it also has the function of tonifying the kidneys and strengthening the waist. It is most suitable for people with kidney deficiency and low back pain. Lycium barbarum - neutral in nature and sweet in taste, has the functions of nourishing the kidneys and liver, replenishing essence and improving eyesight, strengthening bones and muscles, eliminating low back pain, and long-term consumption can prolong life. Especially middle-aged women with kidney deficiency are the most suitable food. Polygonum multiflorum - has the effect of nourishing the liver and kidneys, replenishing essence and blood, and has been used by doctors of all ages to treat people with kidney deficiency. Anyone with kidney deficiency who has premature graying of hair, weak waist and knees, sore muscles and bones, or a man who has nocturnal emission and a woman who has vaginal discharge should eat it.

Foods to avoid or eat less - water chestnuts, persimmons, raw radish, lettuce melon, raw cucumber, raw sweet potato, watermelon, melon, onion, pepper, mustard greens, cloves, fennel, pepper, mint, water shield, chrysanthemum, salt, sauce , liquor and cigarettes, etc.