One, the definition of different

1, chicken: refers to the meat of the chicken, chicken meat is tender, tasty, suitable for a variety of cooking methods, and nutritious, nourishing the role of the body.

2, duck: refers to the meat of the duck, duck belongs to the family of vertebrates, birds, geese, duck animals, is domesticated from the wild mallard duck and mottled duck. One of the ducks are mainly divided into two kinds: one is: the duck is also known as the rumpled duck, the ocean duck. In the breeding season, the male duck can emit a strong musk odor, so it is also known as Muscovy duck.

One kind of duck is: water duck, also known as clam duck, the scientific name of green duck, ancient known as mallard duck, morning duck, etc.. Duck meat is a delicacy, suitable for nourishment, is the main raw material for a variety of delicious dishes, the ancients said: duck meat, even the domestic chicken are happy to eat. Duck meat protein content is much higher than the animal meat content, fat content is moderate and more evenly distributed, very delicious.

3, goose meat: refers to the meat on the goose, the goose is a bird of the family of duck animals. Geese are omnivorous animals, goose meat is the ideal high-protein, low-fat, low-cholesterol nutrition and health food. Goose meat contains protein, calcium, phosphorus, but also contains potassium, sodium and more than ten kinds of trace elements.

Goose meat for the duck family animal goose meat. The goose is full of treasure. Goose wings, goose web, goose tongue, goose intestines, goose gizzard is a delicacy on the table; goose oil, goose gall bladder, goose blood is the main raw material for the food industry, pharmaceutical industry; goose liver is rich in nutrients, tender flavor, can promote appetite, is the world's top three tasty nutritious food, known as the "human body soft gold".

Two, the role of different

1, chicken: Chinese medicine, chicken flavor sweet, slightly warm. It can warm the spleen, nourish the blood, tonify the kidney and essence. Chicken contains vitamins C, E, etc., the proportion of protein content is higher, more varieties, and high digestibility.

It is easy to be absorbed and utilized by the human body, and it has the effect of enhancing stamina and strengthening the body. In addition, it contains phospholipids which are important for human growth and development, and it is one of the important sources of fat and phospholipids in the dietary structure of Chinese people.

Chicken has a good therapeutic effect on malnutrition, chills and cold, fatigue, menstrual disorders, anemia and weakness. According to the motherland medicine, chicken has the effect of warming the middle and benefiting the qi, replenishing the deficiency and filling the essence, strengthening the spleen and stomach, activating the blood vessels, and strengthening the muscles and bones.

2, duck: duck cold, taste sweet, salty, to the spleen, stomach, lungs, kidneys, can make up for the deficiency of labor, nourish the five organs of the yin, clearing the heat of the deficiency of labor, replenish the blood line water, nourish the stomach and promote the production of fluids, stop coughing since the shock, eliminate snail accumulation, clearing the spleen, the weakness of the swollen. Treatment of weakness, weakness after illness, malnutrition edema.

3, goose meat: goose meat is flat, sweet; to the spleen, lung meridian. It has the benefit of gas to supplement the deficiency, and the stomach to quench thirst, cough and phlegm, lead poisoning and other effects. Suitable for weak body. Insufficient qi and blood, malnutrition of people to eat.

Where frequent thirst, fatigue, shortness of breath, loss of appetite, you can often drink goose soup, eat goose, which can supplement the elderly diabetic nutrition, but also to control the development of the disease, but also to treat and prevent coughing, especially for the treatment of colds and flu and acute and chronic bronchitis, chronic nephritis, old age edema; emphysema, asthma, phlegm and congestion has a good effect. Especially suitable for winter tonic.

Three, different nutrients

1, chicken: 100 grams of food content: edible part of 34%, 74.2 grams of water, 21.5 grams of protein, 2.5 grams of fat, 0.7 grams of sugar, calories 111 kcal, 11 milligrams of calcium, 190 milligrams of phosphorus, iron 1.5 milligrams of carotene 0, 0.03 milligrams of thiamine, 0.09 milligrams of riboflavin. Niacin 8.0 mg, Vitamin C-, Vitamin A-, crude fiber 0, ash 1.1 grams.

2, duck: per 100 grams of duck meat contains the following nutrients: calories: 240.00 kcal, protein: 15.50 g, fat: 19.70 g, pantothenic acid: 1.13 mg, carbohydrates: 0.20 g, cholesterol: 94.00 mg, vitamin A: 52.00 micrograms), thiamine: 0.08 mg.

3, goose meat: per 100 grams containing edible portion 63 grams, calories: 251 kcal, B1 thiamine: 0.07 mg, CA calcium: mg 4, protein: 17.9 g, B2 riboflavin: 0.23 mg.

Baidu Encyclopedia-Chicken

Baidu Encyclopedia-Duck

Baidu Encyclopedia-Goose