Health Tips: When pregnant women catch a cold and have a runny nose, sore throat, sore body or fever, they can soak their feet with wormwood leaf water, which is to soak them until they sweat, but they must drink ginger brown sugar water at the same time, add scallion when they have a fever, add a few cloves of garlic when they have a cough, and drink it several times until they have a fever, and then drink plenty of boiled water to discharge the virus and cold fire in time.
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Recommendation of soaking method of mugwort leaf water
Preparation materials: a handful of wormwood leaves, 6 jujubes, 6 dried longan, 5 grams of Lycium barbarum, a small piece of brown sugar, a few slices of ginger and 3 bowls of water.
Practice:
1, first prepare the mugwort leaves, remove the old leaves and clean them.
2. Slice ginger. Add 3 bowls of water to all the ingredients and cook them together. After the fire boils, turn to medium heat and cook for 10 minute.
3. Finally, add a small piece of brown sugar. After the brown sugar is dissolved, stir it evenly and take it.
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Small remedies for pregnant women's cold diet therapy
1, apple honey water: peel 5 apples, cut into small pieces, add water 1 liter, boil for 5 minutes, naturally cool to about 40℃, add appropriate amount of honey and stir evenly, and drink a small amount several times a day.
2, shredded ginger radish soup: 25 grams of shredded ginger, 50 grams of radish sliced, add 500 ml of water, cook for 15 minutes, add the right amount of brown sugar, and drink it while it is hot.
3, onion and garlic porridge: take clean onion 10 root, chop, garlic 3 petals, rice 50 grams, add water to cook porridge, and take it while it is hot.
4, cabbage onion root soup: 3 Chinese cabbage hearts washed and chopped, 6 green onion roots, decoction 1 bowl, add the right amount of brown sugar, and finally take it while it is hot.
5, chicken soup: tender chicken 1 only, wash and cut clean, add water, when eating, you can add condiments (pepper, ginger, chopped green onion) to the chicken soup, or use it to eat below. It can relieve the symptoms of nasal congestion and runny nose when catching a cold, and enhance the body's resistance.
6, radish soup: white radish 150 grams washed and sliced, add 900 ml of water, fry to 600 ml, add 5 grams of sugar, take a cup while it is hot, and take another cup half an hour later.
7, rice vinegar radish dish: 250 grams of radish, appropriate amount of rice vinegar, radish washed and sliced, soaked in vinegar for one hour, can also be used as a dish.
8, orange peel ginger tea: orange peel ginger each 10g, add water to fry, and add red pond10-20g when drinking.