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Some people say it is best not to eat oranges, the reason is because of the warmth of oranges, oranges really make people on fire?

Oranges eat too much will be on fire. Eating too many oranges will be on fire, not because of the warmth of oranges, but because the sugar in oranges is very high, which is the culprit of the fire. How high is the sugar content of oranges? It can contain up to 10% sugar. Consuming too much sugar can make your throat dry and irritated, which can cause a reaction of catching fire.

Also because the sugar content inside the orange is too high, so after consuming a large number of oranges will deplete the vitamin B family in the body, which will lead to symptoms similar to fire, such as stomatitis, xerostomia, eye discomfort and other symptoms. At the same time, high sugar content of food containing a large number of carbohydrates, eat more of this type of food will also allow the body to produce more oxidized carbon, thus increasing the burden on the body, will make people feel very tight chest, this feeling is somewhat similar to what people often say on the fire symptoms. The fire is actually very difficult to define a concept, people generally will be a variety of inflammation is categorized as fire, in fact, fire is more of a physical feeling.

Eating oranges in addition to fire this problem may also become a little yellow, meaning that eating more oranges can easily lead to yellow skin. This is mainly because oranges are rich in carotene, when a short period of time to consume too much carotene, this will lead to excessive levels of blood inside the blood, thus presenting the symptoms of yellowing of the skin, especially the palms of the soles of the feet will have obvious changes. But this is only a transient effect, as long as no longer a large number of consumption of oranges, in a period of time will be able to metabolize the skin will return to normal. In daily life to eat other foods rich in lactic carotene, also easy to lead to yellow skin, generally do not need special treatment.

The tangerine is delicious, but you have to control your mouth and eat in moderation to be more healthy. Many people eat oranges are delicious can not stop, in eating oranges also need to pay attention to not greedy, a small amount of daily consumption, oranges in the use, after eating oranges to remember to clean up the residue in the mouth in a timely manner, water gargling can be taken away from the sugar in the mouth, is not easy to cause bacterial growth in the oral cavity.