Bamboo shoots are a common vegetable. Many people like to eat this kind of food at ordinary times, which is also very helpful to our health. We can completely supplement our nutrition by eating bamboo shoots, which is also helpful to human health, but we should also be careful about some collocation taboos when eating bamboo shoots. Let's take a look.

Sheep liver

First of all, we should pay attention to the fact that bamboo shoots and sheep liver are compatible, so they can't be eaten together or cooked together. Sheep liver is rich in vitamin A. Eating more sheep liver is very helpful for eyes, especially in the treatment of night blindness. It is a good choice for us to protect our eyes. However, when bamboo shoots and sheep liver are eaten together, some active substances in bamboo shoots will destroy vitamin A in sheep liver, which not only makes sheep liver ineffective, but also may affect the health of eyes. Therefore, eating bamboo shoots cannot be matched like this.

brown sugar

At the same time, we should be careful. Because bamboo shoots and brown sugar are mutually compatible, eating them together is also very harmful to our health. First of all, brown sugar is warm, while bamboo shoots are cold. If they are eaten together, the medicinal properties of food will be mutually compatible, which is naturally not conducive to our health. In addition, bamboo shoots contain a variety of amino acids, among which lysine reacts with brown sugar to form lysine glycosyl, which is a substance harmful to human body, so be careful when eating bamboo shoots.

tofu

One thing to note when eating bamboo shoots is that bamboo shoots and tofu can't be eaten together, which many people don't know. In fact, bamboo shoots and tofu are similar to each other, which will endanger human health after being eaten together. Bamboo shoots and tofu are cold foods, and it is easy to cause diarrhea when they are eaten together. Moreover, bamboo shoots contain oxalic acid, which, when combined with calcium in tofu, will produce calcium oxalate, which is a kind of precipitate, which will not only affect the absorption of calcium by human body, but also may lead to lithiasis. If we eat it together, it will easily lead to health obstruction.

The above introduces some information about bamboo shoots. We can find that eating bamboo shoots is helpful to our health, but we should be careful when eating, and there will be some harm. The collocation of these foods described above is not healthy. If we eat bamboo shoots like this, it will only affect our health. Everyone must be careful.