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The origin and benefits of eating jiaozi during the winter solstice.
During the winter solstice, it is the fourth solar term in winter. During the winter solstice, people in many parts of our country are popular to eat jiaozi. It's because the weather is very cold during the winter solstice, so people should eat some jiaozi, which helps to warm up their bodies and enhance their ability to keep out the cold. Eating jiaozi during the winter solstice is said to prevent frozen ears. During the winter solstice, everyone can eat jiaozi. We are here to introduce the origin and benefits of eating jiaozi during the winter solstice.

The origin of eating jiaozi during the winter solstice.

Eating jiaozi on the winter solstice is a tradition in many parts of our country. When we were young, we heard people say that eating jiaozi in winter solstice is not afraid of freezing ears, and jiaozi is rich in nutrition. Different methods of mixing vegetarian and meat stuffing also have different health-preserving effects. The winter solstice means that the temperature is gradually decreasing and the weather is getting colder and colder. In particular, jiaozi, who eats some coriander meat stuffing, leek eggs, carrots and mutton, is helpful for warming qi and blood, increasing heat to keep out the cold. Of course, eating jiaozi on the winter solstice has a certain origin. It is said that eating jiaozi on the winter solstice is to commemorate the famous Henan imperial doctor Zhang Zhongjing. So what is the origin of eating jiaozi on the winter solstice?

What is the origin of eating jiaozi on the winter solstice: in memory of Zhang Zhongjing, a Chinese medical sage.

Jiaozi was called "Jiao Er" in ancient times. According to legend, jiaozi was first invented by Zhang Zhongjing, a medical saint in China. His story of "Quhan Jiaoer Decoction" has spread among the people to this day. Zhang Zhongjing was born in Nanyang in the Eastern Han Dynasty. Since childhood, he has studied medical books hard and learned from others, becoming the founder of traditional Chinese medicine. According to legend, when Zhang Zhongjing was the prefect of Changsha, he often cured diseases for the people.

One year, when the local plague was prevalent, Zhang Zhongjing retired from Changsha and returned to his hometown, just in time for the winter solstice. He walked to the bank of the Baihe River in his hometown and saw many poor people suffering from hunger and cold, and their ears were frozen. It turned out that typhoid fever was prevalent at that time, and many people died. He was very upset and determined to treat them. When Zhang Zhongjing came home, there were many people seeking medical treatment. He was as busy as a bee, but he always remembered the poor people with frozen ears.

Eat jiaozi with some meat stuffing on the winter solstice.

During the winter solstice, there are many benefits for people to eat jiaozi, so what kind of stuffing do people use to wrap jiaozi during the winter solstice? What's the origin of eating jiaozi in the winter solstice? In memory of Zhang Zhongjing, he cooked food in imitation of Jiao Er every winter solstice. In the past, some meat such as pork or mutton was often added to the dumpling stuffing. He imitated the method in Changsha and asked his disciples to set up a medical shed and a cauldron in an open space in Dongguan, Nanyang, and open it on the winter solstice day to give medicine to the poor to cure injuries.

Zhang Zhongjing's medicine named "Quhan Jiaoer Decoction" is a summary of the clinical practice in the Han Dynasty for more than 300 years. Its practice is to boil mutton, pepper and some cold-dispelling herbs in a pot, then take them out and chop them up after cooking, and make them into ear-shaped "Jiaoer" with flour bags, and then distribute them to patients begging for medicine after cooking in the pot. Each person has two charming ears and a bowl of soup. After eating Quhan decoction, people feel warm all over, their blood is smooth, and their ears get warm. The common people ate from the winter solstice to New Year's Eve, resisted typhoid fever and cured their frozen ears.

After that, people will imitate Jiao 'er's appearance to make food every winter solstice in memory of Zhang Zhongjing. In the past, some meat such as pork or mutton was often added to dumpling stuffing. It's really warm to wait for the steaming jiaozi to cook some delicious food. People call this kind of food "Dumpling Ears", "jiaozi" or "Flat Food", which is usually eaten on the winter solstice and the first day of the new year, to commemorate the day when Zhang Zhongjing opened a shed to give medicine and cure patients. Nowadays, after more than 1000 years of improvement and development, there have been many novel practices in traditional dumpling stuffing, including stuffing for vegetarians. The taste is rich and delicious and is loved by the general public.

What kind of stuffing does jiaozi eat on the winter solstice?

1, carrot and mutton stuffing

Carrot mutton stuffing is a very popular stuffing in jiaozi. Eating jiaozi has many benefits, and carrots have the effect of keeping out the cold. Carrots are warm and have always been called "small ginseng". And mutton tonifies qi and nourishes blood, warming the middle and warming the kidney. Carrot mutton stuffing is suitable for the elderly with qi and blood deficiency, weak waist and knees and frequent urination; It is more suitable for people with spleen and stomach deficiency and cold, as well as girls with dysmenorrhea due to cold. You can eat this jiaozi in moderation in winter.

2, shepherd's purse stuffing

Jiaozi stuffed with shepherd's purse is a kind of jiaozi which is very suitable for improving eyesight. Shepherd's shepherd's purse, as a kind of wild vegetable, has the highest content of protein among leafy vegetables, and the content of carotene is comparable to that of carrot, and the vitamin is higher than that of tomato. No wonder it is so popular. The therapeutic effect of shepherd's purse is even more remarkable, which can clear away heat and toxic materials, reduce blood pressure and improve eyesight. This dumpling is suitable for computer office workers and is a good product for improving eyesight and protecting eyes.

3. Shrimp stuffing

During the winter solstice, you can also eat some jiaozi with shrimp stuffing, and shrimp, ham and minced vegetables are mixed with appropriate amount of fresh meat to make stuffing. Chinese medicine believes that shrimp has the functions of tonifying kidney, strengthening yang and dredging milk, which is rich in protein, trace elements and unsaturated fatty acids, easy to digest and conducive to promoting children's growth and development. It is suitable for children and people who are older and have abnormal blood lipids.

During the winter solstice, eating jiaozi originated from the origin of Jiao Er, a kind of food developed by Zhang Zhongjing, an ancient Chinese physician, to prevent and treat frozen ears. During the winter solstice, everyone eats jiaozi, which can help keep warm and keep fit. You can choose many kinds of fillings to add to jiaozi during the winter solstice, especially some fillings of beef, mutton and other meats are very popular with people. You can also choose to make some jiaozi stuffed with carrot and mutton, shepherd's purse and shrimp to help invigorate qi and nourish blood, and warm the body.