The most worrying thing after pregnancy is abortion. In order to avoid increasing the risk of abortion, pregnant women should eat less or not eat the following foods.

Auricularia auricula: Auricularia auricula has the function of nourishing and benefiting the stomach, but at the same time it has the function of promoting blood circulation and removing blood stasis, which is not conducive to the stability and growth of embryos, so it is not suitable for eating.

Coix seed: Coix seed is a kind of plant seed that can be used both as medicine and food, and its nature is slippery. Pharmacological experiments show that coix seed has an exciting effect on uterine muscles and promotes uterine contraction, which may induce abortion.

Portulaca oleracea L.: Portulaca oleracea L. is both a medicine and a vegetable, but it is cold in nature, has the functions of dispersing blood, reducing swelling and promoting bowel movement, so pregnant women, especially pregnant mothers with a history of habitual abortion, should not eat it.

Ginseng, longan and other supplements: ancestral medicine believes that most pregnant women are deficient in yin and blood, while yin deficiency breeds internal heat. Eating people's participation in the meeting causes the consumption of qi and yin, which aggravates early pregnancy reaction, edema and hypertension. Longan is warm and helps yang, although it has the effects of nourishing blood, calming the nerves, nourishing blood and benefiting the spleen, but it is too warm, and pregnant women are prone to blood and abortion after eating it; Not only can not protect the fetus, but it is prone to symptoms of threatened abortion such as red leakage and abdominal pain, so it is not suitable for eating.

Crab, soft-shelled turtle and kelp: These aquatic products are active and soft, which can cause bleeding and abortion in early pregnancy. Crabs have the function of promoting blood circulation and removing blood stasis, especially crab claws, which have obvious abortion effect; Soft-shelled turtle has the function of promoting blood circulation and removing blood stasis, which is unfavorable to the growth of fetus, and soft-shelled turtle is a salty and cold food; Eating too much has the risk of abortion; Kelp is soft and firm in function, and it is also suspected of abortion.

Although there is not enough scientific proof that the above foods are abortion foods, it is better to eat less for the health of pregnant women. You can eat more foods containing vitamins and minerals to supplement your own and your baby's nutrition.