Ribs, Cordyceps sinensis, ginger slices, onion segments, chopped onions, Jiang Mo, chopped coriander, salt, soy sauce, sesame oil and pepper.

step

1 ribs in moderation.

Put cold water in the pot and take out the water at a time.

3 Use appropriate amount of boiling water to remove floating foam.

Heat 4 casserole water, add ribs, add onion and ginger slices, bring to a boil and stew for 40 minutes on medium heat.

5 Slice ginger and cut onion.

6 Flammulina velutipes cut into small pieces.

7 coriander, onion, ginger.

8 Appropriate amount of Cordyceps sinensis, after brewing with boiling water, remove and set aside.

9 Take a small casserole and pour in a proper amount of stewed ribs and soup. Boil the flowers of Cordyceps sinensis for two or three times until the soup turns golden yellow.

10 Flammulina velutipes put into boiling water pot and turn off the heat.

1 1 Pour into a soup bowl, add appropriate amount of salt, soy sauce, sesame oil and pepper powder to taste, and serve coriander, chopped green onion and Jiang Mo.

Extended data

Efficacy of Cordyceps ribs soup

1. Braised ribs soup with Cordyceps sinensis can regulate the immune system. Primitive system is an important defense system for human beings to resist diseases. This system can help remove aging and necrotic tissues and fight against invading bacteria or microorganisms. The human immune system plays a powerful role every day. Once the immune system is damaged, people are prone to get sick. Taking the decoction can improve the immune system, increase the number of immune cells, promote the phagocytosis of immune cells, and regulate the activity of some immune cells.

2. Cordyceps flower ribs soup also has the effect of antibody fatigue and improving cell energy. The efficacy and function of Cordyceps ribs soup are extremely magical. Taking Cordyceps ribs soup can increase the energy of cells, especially the energy of mitochondria, enhance the cold tolerance of users, quickly replenish physical strength and fight fatigue.

3, Cordyceps flower ribs soup can regulate the heart, taking this food can improve the tolerance of the heart to hypoxia, can reduce the oxygen consumption of the heart, and can fight arrhythmia.

4. The regulating function of the liver can not be ignored. Cordyceps Paigu Decoction can promote the detoxification of the liver, and indirectly enhance the detoxification ability of the liver by regulating the human immune system, especially for some patients with viral hepatitis. Drink more cordyceps sparerib soup.