If the thin endometrium of women is caused by excessive curettage during uterine cleaning, and there is intrauterine adhesion, this situation should be treated with cold instruments under hysteroscopy, and then anti-adhesion treatment should be carried out, and endometrial transplantation should be carried out in severe cases.

If it is endocrine factors that cause endometrial thinning, it can be adjusted by hormones. Appropriate estrogen and progesterone can increase the thickness of endometrium to some extent and improve the symptoms of endometrial thinness. What kind of medicine and dosage should be used under the guidance of a doctor, and patients must not take the medicine themselves.

The diet of women with thin endometrium can also be nursed back to health through diet, such as eating more blood-enriching foods, such as jujube, longan, beef, spinach and brown sugar.

Recommended recipe: brown sugar water

Ingredients: brown sugar, ginger slices and red dates.

Practice: Wash ginger and cut into pieces, then pat it with a knife. Cut the red dates into pieces, add 2 bowls of cold water to the pot, add ginger and red dates and cook for about five minutes. Then add 1 tbsp brown sugar, stir and melt evenly, and serve in about 30 seconds. It's better to drink it while it's hot, and the effect is better.

Efficacy: It can warm uterus, promote blood circulation and remove blood stasis, and promote uterine contraction.

Traditional Chinese medicine nursed back to normal endometrium is mostly caused by kidney deficiency and deficiency of both qi and blood. This condition can be treated with traditional Chinese medicine, which can invigorate qi and nourish blood, tonify kidney and strengthen spleen, and gradually thicken endometrium. However, traditional Chinese medicine is generally slow to take effect, so female friends should be psychologically prepared.