In recent years, the research experiments of medical experts and scholars at home and abroad show that eating pumpkin can also treat prostate hypertrophy, prevent prostate cancer, prevent arteriosclerosis and gastric ulcer, treat diabetes and dissolve stones.
food therapy
1. Detoxification pumpkin contains vitamins and pectin, which has good adsorption, can combine and eliminate bacterial toxins and other harmful substances in the body, such as lead, mercury and radioactive elements in heavy metals, and play a detoxification role.
2. Protect gastric mucosa and help digest pectin contained in pumpkin. It can also protect gastrointestinal mucosa from coarse grains and promote the healing of ulcer surface, and is suitable for patients with gastric diseases. Pumpkin contains ingredients that can promote bile secretion, strengthen gastrointestinal peristalsis and help food digestion.
3. Prevention and treatment of diabetes, hypoglycemic pumpkin is rich in cobalt, ranking first among all kinds of vegetables. Cobalt can activate human metabolism, promote hematopoietic function and participate in the synthesis of vitamin B 12 in human body. It is an essential trace element for human islet cells and has special effects on preventing and treating diabetes and lowering blood sugar.
4. Eliminating carcinogen pumpkin can eliminate the mutation of carcinogen nitrosamine, which has the function of preventing cancer, can help the recovery of liver and kidney function and enhance the regeneration ability of liver and kidney cells.
5. Promoting the growth and development Pumpkin is rich in zinc, which participates in the synthesis of nucleic acid and protein in human body. It is an inherent component of adrenocortical hormone and an important substance for human growth and development.
Do not eat. Just say:
Pumpkins are warm, and those with excessive stomach heat should eat less; Pumpkins are stagnant, and those who are full of qi stagnation should eat carefully.
Diabetes is a common chronic non-infectious disease, which is caused by the absolute or relative lack of insulin in the body, which leads to the increase of blood sugar concentration, and then a large amount of sugar is excreted from urine, which is manifested as polydipsia, polyuria, polyphagia, emaciation, dizziness, fatigue and other symptoms.
165438+1October14th is World Diabetes Day. For diabetics, desserts are basically untouched, rice can't be full, and fruits can't be eaten too much ... so what can they eat? Nutrition experts prescribe healthy recipes for diabetics.
* * * General hospital nutrition experts believe that, first of all, diabetics are forbidden to eat sweets and a variety of fruits, because glucose and sucrose are digested and absorbed quickly, and eating them will raise blood sugar; Also eat less foods with high carbohydrate content, such as sweet potatoes, potatoes and lotus roots. It's best not to drink either.
People with diabetes can eat more high-fiber foods to promote the body's sugar metabolism. Such as corn, wheat, Chinese cabbage, leek and bean products.
Vegetables with low sugar content. Such as leek, zucchini, wax gourd, pumpkin, green vegetables, green peppers, eggplant and so on. Tomatoes, on the other hand, have low sugar content and can be used as both vegetables and fruits.
Eat more foods containing calcium. Calcium deficiency will aggravate the condition of diabetic patients. Such as shrimp skin, kelp, ribs, sesame sauce, soybeans, milk and so on.
Foods rich in selenium. Selenium has the same physiological activity as insulin in regulating glucose metabolism. Such as fish, mushrooms, sesame, garlic, mustard and so on. , can lower blood sugar and improve diabetes symptoms.
Foods rich in vitamin B and vitamin C, supplementing these two elements is beneficial to slow down the process of diabetic complications and reduce diabetic retinopathy and nephropathy. Such as fish, milk, cabbage, beans, vegetables, mustard greens, kale, green peppers, fresh dates and so on.
In addition, pumpkin, bitter gourd, onion, eel and so on. It can obviously improve the symptoms of patients with polydipsia, polyphagia and polyuria, and has the functions of lowering blood sugar and regulating blood sugar concentration, which is suitable for polyphagia.
Nutritional efficacy Pumpkin is rich in trace elements cobalt and pectin. The content of cobalt is higher than any other vegetable. It is an essential trace element for islet cells to synthesize insulin. Eating pumpkin often helps to prevent and treat diabetes. Pectin can delay the absorption of sugar and lipid in intestine. It is also reported that "pumpkin fever" is prevalent in Japan. It is not only suitable for young people who don't want to be obese, but also called "the best beauty food" by women. The reason is that the vitamin A content of pumpkin is better than that of green vegetables. Eating pumpkin can prevent hypertension and some liver and kidney diseases.
Applicable people can eat for everyone. Obese people and middle-aged and elderly people are especially suitable. Every time 100g.
It is especially recommended that pumpkins should not be eaten with mutton.
Healthy traffic lights diabetics can make pumpkins ... >>
Question 2: Who can't eat pumpkin vinegar and pumpkin? If eaten together, acetic acid will destroy the nutrients in pumpkin. Carp and pumpkin are very similar: the same food can also be poisoned. Crabs and pumpkins are very similar: they will be poisoned when eaten together. Pumpkins are similar to foods rich in vitamin C. Because pumpkins contain vitamin C decomposing enzymes, vegetables and fruits rich in vitamin C should not be eaten at the same time. Vitamin C is heat-resistant, and this enzyme is destroyed when the pumpkin is cooked. Therefore, boiling pumpkins, not frying them, does not mean tomatoes and peppers. Vegetables rich in vitamin C include spinach, rape, tomato, bell pepper, Chinese cabbage and cauliflower. Pumpkin and mutton are very similar: Compendium of Materia Medica records: "Pumpkin can't be eaten with mutton, which makes people angry." Because pumpkin tonifies the middle and qi, mutton tonifies the deficiency with great heat, and it is also irritating to the stomach. Pumpkin and shrimp are very similar: eating together will cause dysentery, and using black beans and licorice can detoxify. Pumpkin and rape are very similar: when pumpkin is eaten with foods rich in vitamin C, vitamin C will be destroyed.
Question 3: Who can't eat pumpkins? Patients with diabetes and stomach trouble.
Question 4: Anyone who can't eat pumpkin may become an allergen, so people who are allergic to pumpkin should not eat pumpkin porridge. People who are allergic to pumpkin may have allergic symptoms such as redness, frequent diarrhea, indigestion, headache, sore throat and asthma, so such people should avoid eating pumpkin and pumpkin products.
Pumpkins are warm, and eating more will promote damp heat, so those with excessive stomach heat, fullness due to qi stagnation and damp-heat should eat less, and those with beriberi, jaundice and qi stagnation should not eat. The above people should be extra cautious when choosing to eat pumpkin or pumpkin products.
People with infectious diseases and fever symptoms should not eat pumpkin porridge to prevent their illness from getting worse.
In fact, many times it is like this. It is in harmony with the human body, and even ordinary food is inedible to some special people. Therefore, when eating certain foods, we must recognize their essence and see if they are suitable for eating, so as to avoid unnecessary problems when eating some foods that are not good for our health.
Question 5: Who can't eat pumpkins and who can't eat pumpkins? Pumpkin is not only high in edible value. It also has a dietotherapy effect that cannot be ignored. According to "Southern Yunnan Materia Medica", pumpkin is warm, sweet and non-toxic. Into the spleen and stomach, it can moisten the lungs and replenish qi, eliminate phlegm and concentrate, expel worms and detoxify, treat cough and asthma, treat lung abscess and constipation, and has diuretic and beauty effects.
In recent years, the research experiments of medical experts and scholars at home and abroad show that eating pumpkin can also treat prostate hypertrophy, prevent prostate cancer, prevent arteriosclerosis and gastric ulcer, treat diabetes and dissolve stones.
food therapy
1. Detoxification pumpkin contains vitamins and pectin, which has good adsorption, can combine and eliminate bacterial toxins and other harmful substances in the body, such as lead, mercury and radioactive elements in heavy metals, and play a detoxification role.
2. Protect gastric mucosa and help digest pectin contained in pumpkin. It can also protect gastrointestinal mucosa from coarse grains and promote the healing of ulcer surface, and is suitable for patients with gastric diseases. Pumpkin contains ingredients that can promote bile secretion, strengthen gastrointestinal peristalsis and help food digestion.
3. Prevention and treatment of diabetes, hypoglycemic pumpkin is rich in cobalt, ranking first among all kinds of vegetables. Cobalt can activate human metabolism, promote hematopoietic function and participate in the synthesis of vitamin B 12 in human body. It is an essential trace element for human islet cells and has special effects on preventing and treating diabetes and lowering blood sugar.
4. Eliminating carcinogen pumpkin can eliminate the mutation of carcinogen nitrosamine, which has the function of preventing cancer, can help the recovery of liver and kidney function and enhance the regeneration ability of liver and kidney cells.
5. Promoting the growth and development Pumpkin is rich in zinc, which participates in the synthesis of nucleic acid and protein in human body. It is an inherent component of adrenocortical hormone and an important substance for human growth and development.
Do not eat. Just say:
Pumpkins are warm, and those with excessive stomach heat should eat less; Pumpkins are stagnant, and those who are full of qi stagnation should eat carefully.
Diabetes is a common chronic non-infectious disease, which is caused by the absolute or relative lack of insulin in the body, which leads to the increase of blood sugar concentration, and then a large amount of sugar is excreted from urine, which is manifested as polydipsia, polyuria, polyphagia, emaciation, dizziness, fatigue and other symptoms.
165438+1October14th is World Diabetes Day. For diabetics, desserts are basically untouched, rice can't be full, and fruits can't be eaten too much ... so what can they eat? Nutrition experts prescribe healthy recipes for diabetics.
* * * General hospital nutrition experts believe that, first of all, diabetics are forbidden to eat sweets and a variety of fruits, because glucose and sucrose are digested and absorbed quickly, and eating them will raise blood sugar; Also eat less foods with high carbohydrate content, such as sweet potatoes, potatoes and lotus roots. It's best not to drink either.
People with diabetes can eat more high-fiber foods to promote the body's sugar metabolism. Such as corn, wheat, Chinese cabbage, leek and bean products.
Vegetables with low sugar content. Such as leek, zucchini, wax gourd, pumpkin, green vegetables, green peppers, eggplant and so on. Tomatoes, on the other hand, have low sugar content and can be used as both vegetables and fruits.
Eat more foods containing calcium. Calcium deficiency will aggravate the condition of diabetic patients. Such as shrimp skin, kelp, ribs, sesame sauce, soybeans, milk and so on.
Foods rich in selenium. Selenium has the same physiological activity as insulin in regulating glucose metabolism. Such as fish, mushrooms, sesame, garlic, mustard and so on. , can lower blood sugar and improve diabetes symptoms.
Foods rich in vitamin B and vitamin C, supplementing these two elements is beneficial to slow down the process of diabetic complications and reduce diabetic retinopathy and nephropathy. Such as fish, milk, cabbage, beans, vegetables, mustard greens, kale, green peppers, fresh dates and so on.
In addition, pumpkin, bitter gourd, onion, eel and so on. It can obviously improve the symptoms of patients with polydipsia, polyphagia and polyuria, and has the functions of lowering blood sugar and regulating blood sugar concentration, which is suitable for polyphagia.
Nutritional efficacy Pumpkin is rich in trace elements cobalt and pectin. The content of cobalt is higher than any other vegetable. It is an essential trace element for islet cells to synthesize insulin. Eating pumpkin often helps to prevent and treat diabetes. Pectin can delay the absorption of sugar and lipid in intestine. It is also reported that "pumpkin fever" is prevalent in Japan. It is not only suitable for young people who don't want to be obese, but also called "the best beauty food" by women. The reason is that the vitamin A content of pumpkin is better than that of green vegetables. Eating pumpkin can prevent hypertension and some liver and kidney diseases.
Applicable people can eat for everyone. Obese people and middle-aged and elderly people are especially suitable. Every time 100g.
It is especially recommended that pumpkins should not be eaten with mutton.
Healthy traffic lights Diabetes patients can make pumpkin into pumpkin powder for long-term consumption. People with beriberi and jaundice should eat less. ...& gt& gt
Question 6: Who can't eat crispy melons? Taboo constitution introduction Pumpkin is the fruit of Cucurbitaceae, an annual climbing or creeping herb. Stems are angular, covered with many bristles, and leaves alternate. Leaves oval or kidney-shaped, slightly equal in width and length. The fruit is fleshy, long and cylindrical, with smooth skin and longitudinal stripes, green and white or light green. The pulp is white or light green, juicy and crisp. It was born in the warm zone and cultivated in many places in China. For the general public, it is a crisp fruit and vegetable that can be eaten raw.
Nutritional Analysis of Crispy Melon: Crispy Melon tastes sweet and cold, and its meat is sweet. It is an excellent summer vegetable, rich in minerals such as calcium, phosphorus and iron, and also contains sugar, citric acid and a small amount of provitamin A, B vitamins and vitamin C. In hot summer, it is most suitable for eating crispy melon cold salad.
Crispy melons are suitable for people: most people can eat them.
1. Suitable for people with hot summer climate, upset and irritable, sultry and unwell, fever and thirst, and unfavorable urination;
2. Crispy melons are cold, and people with spleen and stomach deficiency, diarrhea, loose stool and stomach cold pain should not eat cold-skinned melons; Women who have menstrual cramps and cold dysmenorrhea do not eat raw crispy melons.
No side effects. People with bad stomachs should eat as little as possible.
Question 7: People who eat sweet pumpkins should not eat taboo people: pumpkins are warm in nature, people with excessive stomach heat, people with qi stagnation and blood stasis, and people with damp-heat and qi stagnation should eat less; People suffering from beriberi, jaundice, qi stagnation and dampness are not suitable for eating.
Suitable for people: the general population can eat it. Suitable for obese people, diabetics and middle-aged and elderly people.
Destroy each other
Pumpkin+crab: eating together will be toxic.
Pumpkin+Pippi shrimp: dysentery
Pumpkin+rape: reduce the absorption of vitamin C.
Pumpkin+carp: Eating together will be toxic.
Pumpkin+bonito: It is easy to be poisoned when eaten together. You can use black beans and licorice to detoxify.
Pumpkin+sea fish: it will be poisoned when eaten together.
Pumpkin+mutton: two kinds of supplements at the same time, which makes people sick.
Pumpkin+yam: Both kinds of pumpkins contain enzymes that decompose vitamin C. If yam is eaten together, vitamin C will be broken down and destroyed.
Pumpkin+shrimp: eating together will lead to dysentery. You can use black beans and licorice to detoxify.
Pumpkin+Monopterus albus: discomfort
Extra
Pumpkin+Pork: Preventing Diabetes
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Pumpkin+brisket: invigorating stomach and benefiting qi
Pumpkin+beef: invigorating stomach and benefiting qi. View recipes >>