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What soup to drink in winter to nourish the stomach
In the south, the stomach is an important organ of the human digestive system. If the stomach is not good, it may seriously affect people's health. In winter, you can drink some soup to warm your stomach, such as mutton soup, jujube and yam soup, bean curd soup and so on. The specific analysis is as follows:

1. Mutton soup: Mutton has the effects of warming the stomach to keep out the cold, strengthening the spleen and benefiting qi, and warming and tonifying kidney yang. Drinking mutton soup in winter can warm and nourish the stomach.

2. Guizao Shan Yao Decoction: Yam has the effects of invigorating spleen and stomach, while longan and jujube have the effects of invigorating qi and blood and strengthening spleen and stomach. Drinking Guizao Shan Yao Decoction in winter has a certain protective effect on gastric mucosa and can warm and nourish the stomach.

3. Tofu soup: Tofu has the effects of tonifying middle qi, harmonizing spleen and stomach, clearing lung and strengthening skin. Drinking tofu soup in winter is easy to digest and absorb, and it can also warm the stomach.

Of course, in winter, you can also drink sparerib soup, fish soup, mutton soup, pig's trotter soup, yam red date soup, mushroom soup and other soups, which can effectively tonify the spleen and stomach, resist colds and nourish qi and blood. Pay more attention to keep warm when you go out, and drink more ginger tea to get rid of the cold in your body.