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Do you drink pigeon soup and turtle soup in the month?
It is ok to drink pigeon soup and turtle soup in the month. But because both are nourishing, it is not recommended to drink more during lactation.

Dove meat has the effects of nourishing liver and kidney, nourishing qi and blood, clearing away heat and toxic materials, promoting fluid production and quenching thirst. According to modern medicine, pigeon meat can strengthen the body, tonify the kidney and strengthen the brain, improve memory, lower blood pressure, regulate blood sugar and beauty beauty, make the skin white and tender, and prolong life. Drinking pigeon soup in autumn and winter can enhance physical fitness, increase skin elasticity and improve blood circulation.

Turtle is a traditional Chinese medicine with high medicinal value, which is a good product for nourishing yin and tonifying kidney. Has the effects of nourishing yin, strengthening yang, softening hard mass, resolving hard mass, removing blood stasis and prolonging life. Especially suitable for middle-aged and elderly people and people with weak constitution.

Mushroom pigeon soup

Ingredients: pigeon, mushroom, oil, salt, soy sauce, cooking wine, sugar, broth, onion, ginger, garlic slices, pepper, aniseed, monosodium glutamate and sesame oil.

Practice: 1) Pigeons are eviscerated, washed, chopped, soaked in mushrooms, and cleaned by removing roots;

2) Heat oil in the pan, add pigeon pieces and stir-fry until they change color, and add mushrooms, salt, soy sauce, cooking wine, etc. Stir-fry for a while, then add a little sugar, broth, onion, ginger, garlic, pepper and aniseed, stew and add monosodium glutamate, and finally sprinkle with sesame oil.

Practice of turtle yam soup

Slaughter soft-shelled turtle with hot water, cut it open, remove intestines, remove dirt and wash it;

2. Peel the yam, wash and cut into pieces;

3. Add a proper amount of water, ginger, onion, cooking wine and salt to the casserole, and add Rhizoma Drynariae, Fructus Lycii, Rhizoma Dioscoreae and soft-shelled turtle to stew together.