Cucumber is rich in nutrition. Stir-frying with carrots can not only lose weight and get rid of dampness, but also lower blood sugar for the elderly. It is an indispensable remedy for the elderly with hyperglycemia.

Materials:

2 zucchini, 1 carrot, salt, chicken powder and chives.

Exercise:

Peel and cut wax gourd and carrot; Put oil in the pot, add melon and carrot, stir-fry for a while, add salt, pour in appropriate amount of water, stew for a while, and add chicken powder.

Efficacy:

Zucchini is rich in carbohydrates, vitamins, minerals and so on. It has the effects of clearing away heat and toxic materials, reducing swelling and diuresis, and has a certain auxiliary effect on diabetes. Carrots contain carotene and other elements, which can reduce blood lipids and promote the synthesis of adrenaline. They are a good diet for patients with coronary heart disease and hypertension. Zucchini and carrots are fried together, which is light in taste and very suitable for the elderly.