A cup of 2ml is the standard:
American coffee = about 2 calories. Black coffee without anything is low in calories. After being diluted with water, it becomes a common American coffee, with a cup of calories of only about 2 calories;
mocha pot coffee = about 117 calories;
single black coffee = about 5 calories;
latte = about 225 calories;
mocha = about 365 calories;
canned coffee = 2-3 calories;
Starbucks CoffeeFrappuccino)grande Cup: 24 calories for whole milk, 22 calories for skim milk and 23 calories for soy milk
EspressoFrappuccino)grande Cup: 23 calories for whole milk, 21 calories for skim milk and 23 calories for soy milk;
nestle special-three-in-one coffee carry-on bag-mellow original nestle 1 (bag) = 7 calories;
Maxwell three-in-one coffee carry-on bag-original Maxwell 1 (gram) calorie 67.2 calories;
espresso (single cup) has 17 calories.
Extended information:
Drink after breakfast. Enjoy a cup of fragrant coffee in the morning light, which opens a brand-new day for many people. However, it should be reminded that it is best to drink coffee after breakfast, because drinking on an empty stomach may cause irritation to the stomach and is not good for health.
drink less three-in-one coffee. Wang Yuwen, an assistant professor in the Department of Agronomy of Taiwan Province University, pointed out that for the sake of cost, a cup of coffee from 5 yuan and 1 yuan usually does not use better quality coffee beans. As for three-in-one coffee, most of them are made of coffee essence or coffee seasoning powder, and it is impossible to make good use of coffee beans, and the sugar and creamer added in them have higher calories.
smell it before you taste it with your tongue. Wang Yuwen reminded that when drinking coffee, don't swallow it, but smell it close to your nose first. If it smells spicy, it means that the coffee beans are not fresh. After passing the smell test, take a sip of coffee in your mouth, taste it gently with your tongue and slowly swallow it down your throat. If it tastes clean and bright, the aroma is full and pleasant, and the body has no adverse reactions, it is a good cup of coffee.
replace creamer with fresh milk. For the sake of health, it is suggested to replace creamer with fresh milk and add less sugar to avoid offsetting the original benefits of coffee.
People's Network-Six categories of people should not drink coffee. Four points to note.